Anger Therapist
Beth Levine, LCSW-C
Licensed Clinical Social Worker
6236 Montrose Road, Rockville, Maryland 20852 | 301-279-7779
We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to. Chronic irritability, rage and/or violent outbursts also can be a sign that our nervous systems are stuck on high. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger and what meaning this trigger holds for them. I also help people learn how to calm down their systems. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.
Anger Therapist
Linda Ritchie, Ph.D.
Licensed Professional Counselor/Marriage & Family Therapist
3025 Hamaker Court Suite 290, Fairfax, Virginia 22031 | 703-437-6311
All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.
Anger Therapist
Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Licensed Clinical Marriage & Family Therapist and Professional Coach
7201 Wisconsin Avenue, Suite 440, Bethesda, Maryland 20814 | (240) 342-6338
A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.
Anger Therapist
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist
4800 Hampden Lane, Suite 200, Bethesda, Maryland 20814 | 202-342-1762
Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.
Anger Therapist
Keith Miller & Associates Counseling
Psychotherapists, Psychiatrist, and Couples Counselors
8120 Woodmont Avenue, #205, Bethesda, Maryland 20814 | 202-629-1949
Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away
Anger Therapist
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
8720 Georgia Avenue, Suite 706, Silver Spring, Maryland 20906 | 240-403-4036
Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.
Anger Therapist
Laurieann Duarte, LCSW-C
Licensed Clinical Social Worker
10410 Kensington Parkway, Suite 225, Kensington, Maryland 20895 | 240.292.6127
Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127
Anger Therapist
Michelle Kelley, LCSW
Licensed Counselor
92 Main St., Suite 202-2, Warrenton, Virginia 20186 | 540.316.6362
Yes, girls and women can struggle with anger issues. Anger is not just for women. It can be embarrassing and certainly difficult to talk about. Learning about your triggers and finding appropriate ways to handle your anger is where we start. I have learned that anger is often a signal, telling us something we need to pay attention to. Don't let anger get the best of you. It's a normal emotion (not a bad one). A lot of my work focuses on educating and empowering girls and women on ALL of their emotions. Anger is one of those that will trip you up!
Anger Therapist
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
4803B Eisenhower Avenue, Alexandria, Virginia 22304 | 571-357-3459
Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.
Anger Therapist
Gwen Rock
Licensed Therapist
875 East Main Street, Waynesboro, Pennsylvania 17268 | 717-762-4339
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
6210A Old Franconia Rd, Alexandria, Virginia 22310 | 7039553703
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
20197 is a zip code located in Loudoun County and part of Waterford, Virginia. It has a land area of 13.432 square miles.  The population of 20197 is 1,840 people.