Counselling in Cobourg, ON. Find the Right Therapist.

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.