Career Counselling and Coaching in Cobourg, Ontario.

Everyone has gifts they were born with. Through various therapeutic modalities including expressive art therapy and mindfulness, I help guide individuals through an inward self exploration of these gifts. I will also help you to clarify and work towards your "best life," that is visioning your ideal work-life, relationship-life, family-life and social-life.

I have been a guidance counsellor to youth for around 15 years. I can help you to explore your options though values work, finding your strengths and the things that you could strengthen more, and keep you grounded as you do so. With experience and knowledge regarding universities, colleges, apprenticeships, and working with other job hunting agencies for youth and adults (including those who have various disabilities), I believe that seeking counselling with me would be a good fit. Book a free consultation now.

Career decisions can be challenging. Whether you're starting a new career, facing a career transition, feeling stuck, or seeking to enhance your current path, I am here to help. I will work with you to assess your goals, identify your strengths, build your confidence, and develop skills to help you thrive in your career. Reach out for a free consultation to see if we are a good fit.

With over 13 years of experience in post-secondary education and a certificate in Career and Academic Advising, I bring both expertise and empathy to career conversations. Whether you’re questioning your current path, exploring new possibilities, or seeking greater meaning at work, I help you uncover your strengths, values, and purpose. Our sessions provide space to clarify direction, navigate change, and build confidence in your choices. Together we’ll identify next steps that align with who you are, and where you’re ready to grow.

A lot of life satisfaction correlates to job satisfaction, so staying in a job you hate can create a lot of angst, stress and frustration. In todays job market there are many challenges people face: actually getting an interview, putting a resume together, networking, and performing well in the interview when you do get one. Before you do any of that, you need to figure out what you actually want to do, what you like, what you are good at, and what is a good fit for you. We can assess your strengths and weaknesses for you and help you find a good fit in a new job or career.

You are the only one that knows which career choice will be right for you. However, sometimes it can be hard to tune into your own intuition, especially within the mix of what you want, what you need and what others think. My role in therapy is to help you untangle all these knots and empower you to make a decision that you feel is your own. This may involve collaborating to understand what your intrinsic values are, how you define success and what needs are important for you to fulfill. Call today so we can find a path you can call your own!

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan