Counselling in Port Hope, ON. Find the Right Therapist.

I offer a calm, compassionate space to slow down and reconnect. Grounded in evidence-based, integrative care, I help clients restore balance and ease—providing counselling in Peterborough and online across Ontario, inviting rest, renewal, and a return home to yourself.

I am assuming you are here because you are looking for some support with something life has given you. I am here to help. Providing a safe, judgement free, compassionate place to examine all the areas that life may have become difficult or stuck.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

ACCEPTING NEW CLIENTS... We would like to honor you for your courage in seeking out a psychotherapist. Advocating Hope is comprised of a team of amazing clinicians (I might be a bit bias but I do think they are awesome) that I personally mentor.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

My passion is to introduce people of all ages to the healing that's possible when you work in partnership with horses for greater self-discovery. We offer virtual and in-person psychotherapy and equine-assisted psychotherapy at our beautiful farm surrounded by nature.

*Accepting New Clients* I blend the science of therapy with the art of human connection, creating a space where your true self can emerge. Together, we'll explore your inner world, uncover patterns, and work towards wholeness. Schedule a free consultation today

Paul works with the client to formulate treatment goals, and then uses a variety of approaches to best achieve these. Client's are provided with a safe, confidential atmosphere in which to share their struggles, and leave feeling empowered and hopeful.

I provide a warm and inviting atmosphere for you to explore your own unique journey of healing and growth. With compassionate support you may feel heard and find new ways of looking at what life presents.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

My approach to counselling is a holistic one. I strive to create a safe space for you to strengthen and deepen your relationship with your mind/body/emotions/spirit, thereby revealing how you may be blocking your own healing.