Depression Counselling in Port Hope, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Port Hope, Ontario.


Sabine Fischer, MA, RP (Qualifying), CCC
Depression Counsellor

Sabine Fischer, MA, RP (Qualifying), CCC

Canadian Certified Counsellor

In K9A 0C5 - Nearby to Port Hope.

Depression has many many faces. To learn about what contributes to a clients' depression we look at lifestyle habits such as sleep patterns, nutrition and exercise. Then we look at other contributors or triggering events such as major transitions, stress, grief and any other life events. We also identify thought patterns and we look a the relationships in a client's life. Eventually we create awareness, and we look at motivation and willingness for change.

Katherine Lennon, RP, C.C.C.
Depression Counsellor

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

In K9A 3R9 - Nearby to Port Hope.

Depression can be a difficult issue at you not only feel mentally drained but also physically drained. Although part of you would like to see things improve, it can be difficult to find the energy to make lasting changes...until now. You will gain a better understanding of the thoughts, feelings, and actions that feed into the negative cycle that keeps Depression going. I will provide you with coping strategies to help you feel "unstuck", providing more motivation and most importantly, restore a sense of hope.

David Holan, MA
Depression Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Myria Rei Solas, MC:AT
Depression Counsellor

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Port Hope.

I find that connecting with clients and taking the time to get to know them well is the basis for creating trust and safety in the therapy process. Helping clients with depression to feel connected is vital to their well-being and healing. Listening to their story and how they feel can make all the difference for someone with depression. To know and feel that they matter can begin to help them see themselves differently. I may use art therapy, cognitive behaviour therapy, life skills training, and goal planning and setting, as a part of therapy with clients who are depressed.

Amanda Wilson, MA
Depression Counsellor

Amanda Wilson, MA

Registered Psychotherapist (Qualifying)

In L1C 4P8 - Nearby to Port Hope.

Depression has been described as if you have been dragging a massive weight behind you. Difficulty getting out of bed, finding pleasure in activities, finding or maintaining employment are many things with which depression may affect. Living with depression is possible, discovering ways to manage depressive symptoms take time and may require assistance. Therapy is one treatment that may help.

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Depression Counsellor

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Port Hope.

Depression is a very common problem that millions of people struggle with. There are different types of depression, some that are linked to life situations, and others to a chemical imbalance in your body. Learn how to come out of the grey "fog" you are living in and experience a more abundant life. Examine ways to uncover the roots of depression and start living life to the fullest again.

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP
Depression Counsellor

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP

Certified General Practice Psychotherapist

In K9J 2V6 - Nearby to Port Hope.

All depression starts with negavtive thinking. When a person thinks negatively long enough it becomes a mental habit and your natural seriton levels fall. . Medication can help ease some of the pain. But it will not remove the depressed thoughts. That is where utilizing a uniquic therapeutic tool, designed by Lighthouse counselling, we are able to quickly teach better thinking patterns without needing life long medications.

Wellness Within Online Online, R.P.
Depression Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Depression can convince you nothing will ever change, nothing really matters and it can steal your passion for life. This can be challenging and dangerous terrain to navigate alone because painful and incorrect ideas in your mind can pass as truth. Let us help. Don't navigate this alone. We're here and can help you reclaim your mind and your life. Psychotherapy is specially designed to help you stop this cycle so you can find your way out of this terrain. We'll help you all the way through.

Leanne Lamothe, M.S.W., R.S.W.,
Depression Counsellor

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9J 3H3 - Nearby to Port Hope.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Brad Tucker, MC
Depression Counsellor

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Port Hope.

My initial assessment includes identifying existence and severity of existing depression symptoms, identifying of precipitating factors, and coping mechanisms which may be effective or non effective. You might benefit by understanding your patterns and by being encouraged to counter negative depression narratives, engage in basic daily exercise, socialize frequently, avoid self medicating with food, drugs or alcohol, and use "talk therapy" as a means to re-experience and re-frame the past, the present, the self, and the future.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Marie Henshaw, BA., CYC., C.Hyp., BSP
Depression Counsellor

Marie Henshaw, BA., CYC., C.Hyp., BSP

Registered Psychotherapist

In K9J 2W1 - Nearby to Port Hope.

Many many clients come reporting feeling depressed. Marie will ask them to put a face on the depression. What is it made up of? When did you first start to feel depressed? What percepitated the mood change. Clients are given a Tool Kit which contains most of the tools used to challenge their thinking. What are you interpreting that is cause you to feel this way?

Meredith Pilley, M.S.W., R.S.W.
Depression Counsellor

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Port Hope.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kara Pierson, MA, MEd, MA
Depression Counsellor

Kara Pierson, MA, MEd, MA

Registered Psychotherapist (Qualifying)- #006200

In L1C 4P8 - Nearby to Port Hope.

Feeling sad, blue or down are part of life but experiencing depression involves overwhelming feelings of anguish and hopelessness over time. I understand that depression is debilitating and negatively affects your feelings, thoughts, behaviour and physical health. With or without a diagnosis, I can help you process and learn how to better cope.


You Have Found The Best Therapists for Depression and Mood Issues in Port Hope, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Port Hope who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Port Hope will help you climb back up and start living your dreams again.

Port Hope is located in Ontario, Canada. It has a land area of 278.87 square kilometers.  The population of Port Hope is 16,753 people with 7,075 households . The population ranking for Port Hope is #259 nationally and #97 for the province of Ontario with a density of 60.10 people per sq km. Port Hope therapists serve postal code: L1A.