Depression Counselling in Peterborough, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Peterborough, Ontario.

Depression Counsellor

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

520 Brealey Dr., Peterborough, Ontario

Depression is a very common problem that millions of people struggle with. There are different types of depression, some that are linked to life situations, and others to a chemical imbalance in your body. Learn how to come out of the grey "fog" you are living in and experience a more abundant life. Examine ways to uncover the roots of depression and start living life to the fullest again.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at

Depression Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia

Do you feel sad, unmotivated, hopeless, helpless, weepy, maybe sleep too much or too little? Have you lost interest in your friends, activities, sex? Have you felt this way for a long time and your relationships and job are suffering? Maybe you have tried prescription drugs or used alcohol or other substance. Now, though, you want to take charge yourself and see some turnaround in your life. Counseling begins with you talking about what is happening in your life. I'll ask questions to help you get a clear understanding of causes and themes. We'll discuss different approaches and behaviours for you to try. Maybe Cognitive Behavioural Therapy or a Trauma Relief therapy would be good for you.

Depression Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Depression Counsellor

Brad Tucker, MC

Registered Psychotherapist

311 George Street, Suite #206, Peterborough, Ontario

My initial assessment includes identifying existence and severity of existing depression symptoms, identifying of precipitating factors, and coping mechanisms which may be effective or non effective. You might benefit by understanding your patterns and by being encouraged to counter negative depression narratives, engage in basic daily exercise, socialize frequently, avoid self medicating with food, drugs or alcohol, and use "talk therapy" as a means to re-experience and re-frame the past, the present, the self, and the future.

Depression Counsellor

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

447 Park St. N, Peterborough, Ontario

I find that connecting with clients and taking the time to get to know them well is the basis for creating trust and safety in the therapy process. Helping clients with depression to feel connected is vital to their well-being and healing. Listening to their story and how they feel can make all the difference for someone with depression. To know and feel that they matter can begin to help them see themselves differently. I may use art therapy, cognitive behaviour therapy, life skills training, and goal planning and setting, as a part of therapy with clients who are depressed.

Depression Counsellor

Karen Basciano-Ireland, Karen Ireland

Registered Psychotherapist & Canadian Certified Counsellor

157 Queen Street , Lakefield, Ontario

Depression is experienced by more than 25% of the population and is often a symptom of life challenges which have become overwhelming. Clients will be given an opportunity to tell your story and explore possible factors which appear to have led to the onset of difficulties. You will be offered psychoeducation around depression, begin skill building and collaboratively build an individualized treatment plan. You will be aided to gain an increased understanding of your challenges which allow the possibility for change.

Depression Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

I have a supportive approach when working with clients who may be experiencing depression. I will help you get to the root of your depression and what seems to keep the depression going. Using CBT, we will work together to better understand your thoughts, feelings and behaviours. With hard work and practice, you can start to feel better!

You Have Found The Best Therapists for Depression and Mood Issues in Peterborough, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Peterborough who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Peterborough will help you climb back up and start living your dreams again.

Peterborough is located in Ontario, Canada. It has a land area of 64.25 square kilometers.  The population of Peterborough is 81,032 people with 34,710 households . The population ranking for Peterborough is #72 nationally and #32 for the province of Ontario with a density of 1261.20 people per sq km. Peterborough therapists serve postal code: K9J.