Depression Counselling in Havelock, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Havelock, Ontario.


The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW
Depression Counsellor

The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW

Registered Social Workers & Registered Psychotherapists

In K8P 4Y7 - Nearby to Havelock.

Depression is a dark journey that can leave you exhausted and depleted. Many will have an experience of depression at some time in their lives. It may be a brief episode related to a specific event, for others it may be a chronic low mood, while others may experience a debilitating condition that makes normal living feel impossible. Depression therapy will help you: - Understand depression as an illness and the steps for recovery - Identify the life problems that contribute to your depression - Engage in activities that are proven to improve depression symptoms - Identify and challenge negative thinking patterns that contribute to feeling down or bad about yourself - Develop new habits

Myria Rei Solas, MC:AT
Depression Counsellor

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Havelock.

I find that connecting with clients and taking the time to get to know them well is the basis for creating trust and safety in the therapy process. Helping clients with depression to feel connected is vital to their well-being and healing. Listening to their story and how they feel can make all the difference for someone with depression. To know and feel that they matter can begin to help them see themselves differently. I may use art therapy, cognitive behaviour therapy, life skills training, and goal planning and setting, as a part of therapy with clients who are depressed.

Jessica Stephens, OT(reg.)Ont., MA, RP
Depression Counsellor

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K0K 1S0 - Nearby to Havelock.

Depression can be treated in both long and short term therapy using a number of approaches. Among them are hypnosis, DBT, behaviour activation and CBT. CBT has a strong evidence base to support mood elevation that often persists even after the therapy is finished. In CBT the emphasis is on the here and now, and how learning new thought patterns and actions can generate an improved mood. First clients are trained in how to become experts about their current automatic thoughts and then create and practice new patterns that have meaning for them. CBT is a gentle and fascinating discipline that involves homework and commitment but which can produce remarkably effective, lasting results.

Brad Tucker, MC
Depression Counsellor

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Havelock.

My initial assessment includes identifying existence and severity of existing depression symptoms, identifying of precipitating factors, and coping mechanisms which may be effective or non effective. You might benefit by understanding your patterns and by being encouraged to counter negative depression narratives, engage in basic daily exercise, socialize frequently, avoid self medicating with food, drugs or alcohol, and use "talk therapy" as a means to re-experience and re-frame the past, the present, the self, and the future.

Nico Mulder, Ph.D,  M.Th., MACP, AdvDipCouns.
Depression Counsellor

Nico Mulder, Ph.D, M.Th., MACP, AdvDipCouns.

Registered Psychotherapist (CRPO #001839); Certified Canadian Counsellor (CCPA #5827)

In K8N 1M9 - Nearby to Havelock.

Depression is a mood state that is characterised by significantly lowered mood and a loss of interest or pleasure in activities that are normally enjoyable. This disorder encompasses body, feelings, thoughts and behaviour to varying degrees. Symptoms can cause a significant personality change; ability to love and work is grossly impaired by the depression and it makes difficult for others to empathise with the depressed person. A Cognitive Behavioural Therapy approach will facilitate the process of recovery.

Mary Earls, MA (psych), RSW, RP
Depression Counsellor

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

In K0L 2H0 - Nearby to Havelock.

Does it seem that no one “gets it”? They can’t seem to understand that you battle each day simply to manage what seems to be the simplest of activities. Reaching out to seek professional support is an act of great courage. . When treating depression, medication alone is not the only part of the journey towards recovery. Talk therapy and more specifically Cognitive Behavior Therapy (CBT) can be a great benefit. CBT focuses in on your thoughts, feelings and behaviours and through setting realistic goals can assist you in managing daily life. I would gladly introduce you to CBT and assist you in implementing it into your daily life.

Wellness Within Online Online, R.P.
Depression Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Depression can convince you nothing will ever change, nothing really matters and it can steal your passion for life. This can be challenging and dangerous terrain to navigate alone because painful and incorrect ideas in your mind can pass as truth. Let us help. Don't navigate this alone. We're here and can help you reclaim your mind and your life. Psychotherapy is specially designed to help you stop this cycle so you can find your way out of this terrain. We'll help you all the way through.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Marie Henshaw, BA., CYC., C.Hyp., BSP
Depression Counsellor

Marie Henshaw, BA., CYC., C.Hyp., BSP

Registered Psychotherapist

In K9J 2W1 - Nearby to Havelock.

Many many clients come reporting feeling depressed. Marie will ask them to put a face on the depression. What is it made up of? When did you first start to feel depressed? What percepitated the mood change. Clients are given a Tool Kit which contains most of the tools used to challenge their thinking. What are you interpreting that is cause you to feel this way?

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Depression Counsellor

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Havelock.

Depression is a very common problem that millions of people struggle with. There are different types of depression, some that are linked to life situations, and others to a chemical imbalance in your body. Learn how to come out of the grey "fog" you are living in and experience a more abundant life. Examine ways to uncover the roots of depression and start living life to the fullest again.

Katherine Lennon, RP, C.C.C.
Depression Counsellor

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

In K9A 3R9 - Nearby to Havelock.

Depression can be a difficult issue at you not only feel mentally drained but also physically drained. Although part of you would like to see things improve, it can be difficult to find the energy to make lasting changes...until now. You will gain a better understanding of the thoughts, feelings, and actions that feed into the negative cycle that keeps Depression going. I will provide you with coping strategies to help you feel "unstuck", providing more motivation and most importantly, restore a sense of hope.

Sabine Fischer, MA, RP (Qualifying), CCC
Depression Counsellor

Sabine Fischer, MA, RP (Qualifying), CCC

Canadian Certified Counsellor

In K9A 0C5 - Nearby to Havelock.

Depression has many many faces. To learn about what contributes to a clients' depression we look at lifestyle habits such as sleep patterns, nutrition and exercise. Then we look at other contributors or triggering events such as major transitions, stress, grief and any other life events. We also identify thought patterns and we look a the relationships in a client's life. Eventually we create awareness, and we look at motivation and willingness for change.

William Empey, MA
Depression Counselor

William Empey, MA

Counselor

Available for Online Therapy

Not living to one’s full potential is one of the tragedies of human existence. It can, however, be remedied. In the rapidly changing world that we find ourselves in, we have to make our own meaning in life and follow our own sense of direction. If we want to experience being fully alive, we cannot simply accept a life that other people or our culture want for us. We have to be the authors of our own destinies and walk our own paths.

Leanne Lamothe, M.S.W., R.S.W.,
Depression Counsellor

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9J 3H3 - Nearby to Havelock.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Meredith Pilley, M.S.W., R.S.W.
Depression Counsellor

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Havelock.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.


You Have Found The Best Therapists for Depression and Mood Issues in Havelock, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Havelock who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Havelock will help you climb back up and start living your dreams again.

Havelock is located in Ontario, Canada.  The population of Havelock is 4,530 people. Havelock therapists serve postal code: K0L.