Depression Counselling in Trenton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trenton, Ontario.


The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW
Depression Counsellor

The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW

Registered Social Workers & Registered Psychotherapists

100 Bell Blvd, Suite 325, Belleville, Ontario K8P 4Y7 | 613-848-3683

Depression is a dark journey that can leave you exhausted and depleted. Many will have an experience of depression at some time in their lives. It may be a brief episode related to a specific event, for others it may be a chronic low mood, while others may experience a debilitating condition that makes normal living feel impossible. Depression therapy will help you: - Understand depression as an illness and the steps for recovery - Identify the life problems that contribute to your depression - Engage in activities that are proven to improve depression symptoms - Identify and challenge negative thinking patterns that contribute to feeling down or bad about yourself - Develop new habits

David Holan, MA
Depression Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Depression Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist & Clinical Traumatologist

Available for Online Therapy

Do you wake up or go to bed feeling the blues? Do you feel dread and wonder how you will get through the day? Are you experiencing negative thoughts? I can help. Not only do I use talk therapy with my clients I help clients by using a technique called CBT Cognitive Behavioral Therapy. CBT can help you notice triggers and events that effect both thoughts and mood restoring balance.


You Have Found The Best Therapists for Depression and Mood Issues in Trenton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Trenton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Trenton will help you climb back up and start living your dreams again.

Trenton is located in Ontario, Canada.  The population of Trenton is 21,972 people. Trenton therapists serve postal code: K8V.