Counselling in Trenton, ON. Find the Right Therapist.

Warm welcome to my practice serving couples, adults and teens in Eastern Ontario. If you are struggling with uncertainty, depression, relationships, or distress, we can dig out together and create a plan for peace & success.

*Accepting New Clients* I blend the science of therapy with the art of human connection, creating a space where your true self can emerge. Together, we'll explore your inner world, uncover patterns, and work towards wholeness. Schedule a free consultation today

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

Compassionate, reflective and deep processing can help us to uncover parts of ourselves that we thought were gone, lost or broken, and heal parts that are causing pain. Working with me will mean exploring and making peace with yourself, in a safe and collaborative way.

Psychotherapy is an opportunity to break negative patterns and heal at the core level. Together we can create long-lasting positive changes in your life by looking at the root of your difficulties and developing skills to manage and improve your situation.