Stress, PTSD and Anxiety Therapists in Trenton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Trenton, Ontario.


The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW
Anxiety Counsellor

The Relationship Centre with Mary Joan Brinson & Associates, MSW, RSW

Registered Social Workers & Registered Psychotherapists

100 Bell Blvd, Suite 325, Belleville, Ontario K8P 4Y7 | 613-848-3683

Anxiety is a normal feeling that we all experience from time to time. It can often be helpful in alerting us to a potential danger and it is a natural response to stressful life events. However, when symptoms of anxiety become larger than the events that triggered them they can interfere with your life. Anxiety therapy can help: - Discover the underlying causes of your fears and worries - Learn healthy ways to manage anxious thoughts - Develop better coping skills - Learn new strategies to calm and soothe yourself - Develop confidence to face new situations - Learn ways to become more gentle and compassionate with yourself

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner

William  Empey, MA
Anxiety Counselor

William Empey, MA

Counselor

Available for Online Therapy

My approach to counseling is to integrate ideas from psychology, philosophy, spirituality and the wisdom traditions of the past. As a student of existential psychotherapy, Vipassana meditation, qigong, and yoga, my focus is on repairing the split between the mind and body, expanding consciousness, and liberating the human spirit from the prison of suffering


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Trenton, ON.

Thank you for visiting our Ontario page of stress therapists in Trenton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Trenton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Trenton is located in Ontario, Canada.  The population of Trenton is 21,972 people. Trenton therapists serve postal code: K8V.