Stress, PTSD and Anxiety Therapists in Campbellford, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Campbellford, Ontario.


Erin Gilmour, RP, CCAC
Anxiety Counsellor

Erin Gilmour, RP, CCAC

Registered Psychotherapist

In K8V 2M2 - Nearby to Campbellford.

Anxiety shows up in the mind and body and can range from irritating and distracting to completely debilitating. There are proven strategies and methods to coping with anxiety, and interrupting the physical stress response that can assist us in finding equilibrium during periods of anxiety or panic. Therapy can assist us in understanding where our anxiety comes from, while also developing strategies to cope with anxiety and move away from feelings of overwhelm and panic.

Melissa Letourneau, RP
Anxiety Counselor

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can impact your health, relationships, and sense of fulfillment in life. In therapy, you can learn more about anxiety and stress and how they impact your daily life. With the support of a therapist, you can develop insights, strategies, and resources to help you thrive amid external stressors and challenges. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Kate Paul, MA, RP
Anxiety Counselor

Kate Paul, MA, RP

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.

Ojasvi Bhardwaj, RP
Anxiety Counselor

Ojasvi Bhardwaj, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.

Cara Briscoe, RP
Anxiety Counselor

Cara Briscoe, RP

Registered Psychotherapist

Available for Online Therapy

While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.

Junie Baek, RP
Anxiety Counselor

Junie Baek, RP

Registered Psychotherapist

Available for Online Therapy

Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.

Jessica Stephens, OT(reg.)Ont., MA, RP
Anxiety Counsellor

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K0K 1S0 - Nearby to Campbellford.

Depending on the source (if it can be identified) most anxiety can be effectively treated with various forms of cognitive behaviour therapy (CBT). Behavioural experiments and exposures, combined with thought analysis and restructuring can bring about swift positive improvements. However, CBT for anxiety is hard work and involves willingness to experience discomfort as one learns to tolerate their fears and then experiences the powerful safety feedback which counters them. With practice, anxiety can be nearly completely extinguished. If panic is related to trauma, a longer and involved process may be needed using EMDR, imagery re-scripting or dialectical behavioural interventions.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Campbellford, ON.

Thank you for visiting our Ontario page of stress therapists in Campbellford, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Campbellford, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Campbellford is located in Ontario, Canada.  The population of Campbellford is 3,473 people. Campbellford therapists serve postal code: K0L.