Stress, PTSD and Anxiety Therapists in Lakefield, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lakefield, Ontario.


Edite Pine, M.EdCP
Anxiety Counsellor

Edite Pine, M.EdCP

Psychotherapist

In K9H 2K7 - Nearby to Lakefield.

Anxiety and stress are symptoms of underlying repressed emotions; unresolved trauma; sadness; anger; grief etc. They can also be a normal response to living in a society that doesn't value or nurture connection. In my therapeutic approach, we will explore the underlying emotions behind your anxiety while also taking into consideration societal pressures that induce stress.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Marie Henshaw, BA., CYC., C.Hyp., BSP
Anxiety Counsellor

Marie Henshaw, BA., CYC., C.Hyp., BSP

Registered Psychotherapist

In K9J 2W1 - Nearby to Lakefield.

These are two emotions are so common. Marie will teach you that your body is reactioning to change somewhere in your perception. What thought is causing you to react in a stressful or anxious manner. Utilizing tools in the Tool Kit given to each client you will look for where you mind has taken you. Where your thoughts go so do your emotions. Challenge this!

William Empey, MA
Anxiety Counselor

William Empey, MA

Counselor

Available for Online Therapy

My approach to counseling is to integrate ideas from psychology, philosophy, spirituality and the wisdom traditions of the past. As a student of existential psychotherapy, Vipassana meditation, qigong, and yoga, my focus is on repairing the split between the mind and body, expanding consciousness, and liberating the human spirit from the prison of suffering

Mary Earls, MA (psych), RSW, RP
Anxiety Counsellor

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

In K0L 2H0 - Nearby to Lakefield.

Anxiety and being fearful are often confused. Fearfulness is often based on an external situation. Anxiety is more internal and focuses on “something bad” is going to happen. Treatment for anxiety requires a focus on reducing your bodies response to the “something bad” through using coping skills. In as much the physical response to anxiety is part of our genetic “survival tool kit” it is how our minds distort the reality that is debilitating. Learning skills, strategies and alternative ways to perceive the event all help. I would be delighted to discuss with you a treatment plan to assist you in managing your symptoms.

Brad Tucker, MC
Anxiety Counsellor

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Lakefield.

Brad's approach to anxiety and stress includes assessment of existence and intensity of symptoms, identification of triggers, exceptions, and both effective and non effective coping. Underlying traumatic history and coping patterns are identified. Individuals benefit by being encouraged to learn and practice new ways to cope and to engage in progressive desensitization of triggering situations leading to new empowered freedom.

Meredith Pilley, M.S.W., R.S.W.
Anxiety Counsellor

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Lakefield.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Myria Rei Solas, MC:AT
Anxiety Counsellor

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Lakefield.

Anxiety and stress are responses to either internal or external forces in the client's life. Hearing the client's story is the first part of the process of therapy and can often be helpful in alleviating some of the symptoms of anxiety stress. One part of working clients who are experiencing anxiety and stress is to teach some coping skills which relate to their particular situation. Another part of therapy would be to learn relaxation techniques to help the client manage their anxiety on a regular basis. Some examples of relaxation techniques are; meditation, breathing exercises, visualizations, and learning how to listen to their inner voice for what they need. Art therapy is also used.

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Anxiety Counsellor

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Lakefield.

Anxiety and stress often result from people feeling that they are out of control in their lives, they have too much to do and not enough time, or there are excessive demands being made on them. They often have a need to simplify and streamline their lives to make things more manageable. I will give you the tools to help you de-stress and regain a sense of inner balance.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Leanne Lamothe, M.S.W., R.S.W.,
Anxiety Counsellor

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9J 3H3 - Nearby to Lakefield.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lakefield, ON.

Thank you for visiting our Ontario page of stress therapists in Lakefield, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lakefield, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lakefield is located in Ontario, Canada.  The population of Lakefield is 17,060 people. Lakefield therapists serve postal code: K0L.