Anger Management and Counselling in Lakefield, ON.

Therapy and counselling for anger issues, self control and stress management in Lakefield, Ontario. Find effective help for real change.


Meredith Pilley, M.S.W., R.S.W.
Anger Therapist

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Lakefield.

Anger often has a negative reputation, yet all of us experience it one way or another. Anger can be shown through anxiety, tension, sadness, guilt, feeling annoyed, furious and more. What we don’t hear often enough is that anger is ‘normal’. In our work together, you will gain a better understanding of where your anger is coming from, how it is impacting your life and those around you. We can work on finding ways to manage your anger so that it does not control you.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Leanne Lamothe, M.S.W., R.S.W.,
Anger Therapist

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9J 3H3 - Nearby to Lakefield.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Myria Rei Solas, MC:AT
Anger Therapist

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Lakefield.

Anger is a healthy emotion it is what we do with our anger that can create problems. I help clients look at their anger honestly and get to the sources of it. We explore what message is the anger telling the client. I help clients learn more effective and safe ways of expressing their anger. Often clients benefit from learning more coping skills as well. Relaxation techniques and self-care are an important aspect of learning to cope more effectively with anger.

Brad Tucker, MC
Anger Therapist

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Lakefield.

My approach to anger management includes an initial assessment identifying baselines of anger, as well as triggers that precipitate anger, and noted coping skills which may be effective or noneffective regarding the anger. You might benefit by identifying new methods of anticipating, experiencing and coping with anger and it includes identifying of underlying early experiences, beliefs, and coping patterns which may contribute to the anger problem.

Marie Henshaw, BA., CYC., C.Hyp., BSP
Anger Therapist

Marie Henshaw, BA., CYC., C.Hyp., BSP

Registered Psychotherapist

In K9J 2W1 - Nearby to Lakefield.

The issue is not Anger Management: this issue is--whats behind the anger? It seldom is the issue people think it is. Marie will ask probing questions. What does your anger do for you? One client was shocked to realize that he used his anger to get his own way. No one can make your angry. If you have an angry response that was already in you. This is an internal quest not an external blaming quest.

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Anger Therapist

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Lakefield.

Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.

Mary Earls, MA (psych), RSW, RP
Anger Therapist

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

In K0L 2H0 - Nearby to Lakefield.

There are many other emotions that bury themselves under our anger and impulsive reactions. Identifying these emotions can be the first step in developing emotional regulation. I have been trained in Dialectical Behavior Therapy (DBT). This form of treatment focuses on using Distress Tolerance skills, Mindfulness, Emotion Regulation and Interpersonal Effectiveness to manage intense and overwhelming emotions.

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP
Anger Therapist

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP

Certified General Practice Psychotherapist

In K9J 2V6 - Nearby to Lakefield.

When someone is angry their perceptions are distorted. A person is literally drunk on anger. At the time of the anger their negative thoughts seem so right and true. Once the adrenaline has subsided normal perceptions return and they have a hard time understanding why they were so angry. We have a very unquic method of tracking the anger spike and how to deal with it.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Lakefield, ON.

Thank you for visiting our Ontario page of anger counsellors in Lakefield, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lakefield is located in Ontario, Canada.  The population of Lakefield is 17,060 people. Lakefield therapists serve postal code: K0L.