Anger Management and Counselling in Connellys, ON.

Therapy and counselling for anger issues, self control and stress management in Connellys, Ontario. Find effective help for real change.


Meredith Pilley, M.S.W., R.S.W.
Anger Therapist

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Connellys.

Anger often has a negative reputation, yet all of us experience it one way or another. Anger can be shown through anxiety, tension, sadness, guilt, feeling annoyed, furious and more. What we don’t hear often enough is that anger is ‘normal’. In our work together, you will gain a better understanding of where your anger is coming from, how it is impacting your life and those around you. We can work on finding ways to manage your anger so that it does not control you.

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Anger Therapist

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Connellys.

Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.

Leanne Lamothe, M.S.W., R.S.W.,
Anger Therapist

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9H 3M2 - Nearby to Connellys.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Katherine Lennon, RP, C.C.C.
Anger Therapist

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

In K9A 3R9 - Nearby to Connellys.

Anger is a secondary emotion, meaning that something else is usually going on, other needs may not be met. Assistance with Anger management involves actively listening to your story, experiences, expectations, and frustrations. I will help you learn coping strategies to effectively notice and avoid unecessary anger, better communication strategies to deal with others, and adopt a healthier outlook on life to provide more realistic expectations.

Myria Rei Solas, MC:AT
Anger Therapist

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Connellys.

Anger is a healthy emotion it is what we do with our anger that can create problems. I help clients look at their anger honestly and get to the sources of it. We explore what message is the anger telling the client. I help clients learn more effective and safe ways of expressing their anger. Often clients benefit from learning more coping skills as well. Relaxation techniques and self-care are an important aspect of learning to cope more effectively with anger.

Tressa Porter, R.P., M.A.
Anger Therapist

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness createing the changes we need. I will work with you to harness your anger and get it working for you rather than against you!

Sabine Fischer, MA, CCC, CPCC
Anger Therapist

Sabine Fischer, MA, CCC, CPCC

Canadian Certified Counsellor

In K9A 0C5 - Nearby to Connellys.

Many clients are not aware of their inner level of anger. This lack of awareness can seriously harm yourself and your relationship because of the toxic ways that this unidentified anger shows up. It can hide under depression, anxiety, or grief. Awareness is the first step. Understanding our thoughts behind the anger is also important. Anger is usually a "secondary" emotion - together we explore the primary emotion such as fear. Then we look at the "cost" of anger behaviors and design alternatives to thinking and behavioral patterns.

Karen Basciano-Ireland, Karen Ireland, MA RP
Anger Therapist

Karen Basciano-Ireland, Karen Ireland, MA RP

Registered Psychotherapist & Canadian Certified Counsellor

In K0L 2H0 - Nearby to Connellys.

Anger can be managed through understanding and learning skills to facilitate it's regulation. Through mindful understanding of the relationship between our body and our experience of emotion you may learn to meet with life's struggles with control and confidence. Therapeutic modalities include mindfulness, dialectical behaviour therapy and yoga principles.

Jessica Stephens, OT(reg.)Ont., MA, RP
Anger Therapist

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K0K 1S0 - Nearby to Connellys.

My approach to anger management first teaches clients to become expert observers of themselves their triggers, risks and "buttons". Once this is done, strategies are developed to mitigate risk and experiment with alternate, healthy forms of expressing rage. Anger can be profoundly healing and revealing, as well as destructive. Sometimes deeper reprocessing work is necessary if the source of anger is extreme or rooted in early life, or marked by great suffering, humiliation, disgust or injustice. If impulse control is a concern, practical safety agreements in addition to DBT and affect regulation strategies can be imparted. Couples can learn ways to allow safe and healthy anger expression

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Nico Mulder, Ph.D,  M.Th., MACP, AdvDipCouns.
Anger Therapist

Nico Mulder, Ph.D, M.Th., MACP, AdvDipCouns.

Registered Psychotherapist (CRPO #001839); Certified Canadian Counsellor (CCPA #5827)

In K8N 1M9 - Nearby to Connellys.

Anger is not a form of aggression, and most often does not lead to aggression! Rather it is a felt experience that typically follows unwanted, aversive interactions with close friends, colleagues, and family members. Although anger is common, and sometimes useful, it can become an independent problem with many negative consequences, requiring treatment in the context of individuals, couples, or family therapy in private practice or institutional settings. Cutting edge therapies and strategies to manage anger will be part of the therapy you will get, and it worked for many.

Brad Tucker, MC
Anger Therapist

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Connellys.

My approach to anger management includes an initial assessment identifying baselines of anger, as well as triggers that precipitate anger, and noted coping skills which may be effective or noneffective regarding the anger. You might benefit by identifying new methods of anticipating, experiencing and coping with anger and it includes identifying of underlying early experiences, beliefs, and coping patterns which may contribute to the anger problem.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Connellys, ON.

Thank you for visiting our Ontario page of anger counsellors in Connellys, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Connellys is located in Ontario, Canada. Connellys therapists serve postal code: K0L.