Anger Management and Counselling in Connellys, ON.

Therapy and counselling for anger issues, self control and stress management in Connellys, Ontario. Find effective help for real change.


Sabine Fischer, MA, RP (Qualifying), CCC
Anger Therapist

Sabine Fischer, MA, RP (Qualifying), CCC

Canadian Certified Counsellor

In K9A 0C5 - Nearby to Connellys.

Many clients are not aware of their inner level of anger. This lack of awareness can seriously harm yourself and your relationship because of the toxic ways that this unidentified anger shows up. It can hide under depression, anxiety, or grief. Awareness is the first step. Understanding our thoughts behind the anger is also important. Anger is usually a "secondary" emotion - together we explore the primary emotion such as fear. Then we look at the "cost" of anger behaviors and design alternatives to thinking and behavioral patterns.

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Anger Therapist

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

In K9K 2R7 - Nearby to Connellys.

Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP
Anger Therapist

Marie Henshaw (OLD), CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP

Certified General Practice Psychotherapist

In K9J 2V6 - Nearby to Connellys.

When someone is angry their perceptions are distorted. A person is literally drunk on anger. At the time of the anger their negative thoughts seem so right and true. Once the adrenaline has subsided normal perceptions return and they have a hard time understanding why they were so angry. We have a very unquic method of tracking the anger spike and how to deal with it.

Myria Rei Solas, MC:AT
Anger Therapist

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

In K9H 4R1 - Nearby to Connellys.

Anger is a healthy emotion it is what we do with our anger that can create problems. I help clients look at their anger honestly and get to the sources of it. We explore what message is the anger telling the client. I help clients learn more effective and safe ways of expressing their anger. Often clients benefit from learning more coping skills as well. Relaxation techniques and self-care are an important aspect of learning to cope more effectively with anger.

Leanne Lamothe, M.S.W., R.S.W.,
Anger Therapist

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

In K9J 3H3 - Nearby to Connellys.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Brad Tucker, MC
Anger Therapist

Brad Tucker, MC

Registered Psychotherapist

In K9H 3M2 - Nearby to Connellys.

My approach to anger management includes an initial assessment identifying baselines of anger, as well as triggers that precipitate anger, and noted coping skills which may be effective or noneffective regarding the anger. You might benefit by identifying new methods of anticipating, experiencing and coping with anger and it includes identifying of underlying early experiences, beliefs, and coping patterns which may contribute to the anger problem.

Meredith Pilley, M.S.W., R.S.W.
Anger Therapist

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

In K9J 2V2 - Nearby to Connellys.

Anger often has a negative reputation, yet all of us experience it one way or another. Anger can be shown through anxiety, tension, sadness, guilt, feeling annoyed, furious and more. What we don’t hear often enough is that anger is ‘normal’. In our work together, you will gain a better understanding of where your anger is coming from, how it is impacting your life and those around you. We can work on finding ways to manage your anger so that it does not control you.

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.

Katherine Lennon, RP, C.C.C.
Anger Therapist

Katherine Lennon, RP, C.C.C.

Registered Psychotherapist

In K9A 3R9 - Nearby to Connellys.

Anger is a secondary emotion, meaning that something else is usually going on, other needs may not be met. Assistance with Anger management involves actively listening to your story, experiences, expectations, and frustrations. I will help you learn coping strategies to effectively notice and avoid unecessary anger, better communication strategies to deal with others, and adopt a healthier outlook on life to provide more realistic expectations.

Marie Henshaw, BA., CYC., C.Hyp., BSP
Anger Therapist

Marie Henshaw, BA., CYC., C.Hyp., BSP

Registered Psychotherapist

In K9J 2W1 - Nearby to Connellys.

The issue is not Anger Management: this issue is--whats behind the anger? It seldom is the issue people think it is. Marie will ask probing questions. What does your anger do for you? One client was shocked to realize that he used his anger to get his own way. No one can make your angry. If you have an angry response that was already in you. This is an internal quest not an external blaming quest.

Jessica Stephens, OT(reg.)Ont., MA, RP
Anger Therapist

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K0K 1S0 - Nearby to Connellys.

My approach to anger management first teaches clients to become expert observers of themselves their triggers, risks and "buttons". Once this is done, strategies are developed to mitigate risk and experiment with alternate, healthy forms of expressing rage. Anger can be profoundly healing and revealing, as well as destructive. Sometimes deeper reprocessing work is necessary if the source of anger is extreme or rooted in early life, or marked by great suffering, humiliation, disgust or injustice. If impulse control is a concern, practical safety agreements in addition to DBT and affect regulation strategies can be imparted. Couples can learn ways to allow safe and healthy anger expression

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Nico Mulder, Ph.D,  M.Th., MACP, AdvDipCouns.
Anger Therapist

Nico Mulder, Ph.D, M.Th., MACP, AdvDipCouns.

Registered Psychotherapist (CRPO #001839); Certified Canadian Counsellor (CCPA #5827)

In K8N 1M9 - Nearby to Connellys.

Anger is not a form of aggression, and most often does not lead to aggression! Rather it is a felt experience that typically follows unwanted, aversive interactions with close friends, colleagues, and family members. Although anger is common, and sometimes useful, it can become an independent problem with many negative consequences, requiring treatment in the context of individuals, couples, or family therapy in private practice or institutional settings. Cutting edge therapies and strategies to manage anger will be part of the therapy you will get, and it worked for many.

Mary Earls, MA (psych), RSW, RP
Anger Therapist

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

In K0L 2H0 - Nearby to Connellys.

There are many other emotions that bury themselves under our anger and impulsive reactions. Identifying these emotions can be the first step in developing emotional regulation. I have been trained in Dialectical Behavior Therapy (DBT). This form of treatment focuses on using Distress Tolerance skills, Mindfulness, Emotion Regulation and Interpersonal Effectiveness to manage intense and overwhelming emotions.


You have Found the Best Anger Management Therapists in Connellys, ON.

Thank you for visiting our Ontario page of anger counsellors in Connellys, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Connellys is located in Ontario, Canada. Connellys therapists serve postal code: K0L.