Anger Management and Counselling in Peterborough, ON.

Therapy and counselling for anger issues, self control and stress management in Peterborough, Ontario. Find effective help for real change.


Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP
Anger Therapist

Paul Lavergne, M.A.C.P.; O.A.C.C.P.P.; SRT; RP

Registered Psychotherapist

520 Brealey Dr., Peterborough, Ontario K9K 2R7 | 705-868-8896

Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Meredith Pilley, M.S.W., R.S.W.
Anger Therapist

Meredith Pilley, M.S.W., R.S.W.

Registered Clinical Counsellor / Social Worker

351 Charlotte Street, Unit 201, Suite A, Peterborough, Ontario K9J 2V2 | 705-930-1618

Anger often has a negative reputation, yet all of us experience it one way or another. Anger can be shown through anxiety, tension, sadness, guilt, feeling annoyed, furious and more. What we don’t hear often enough is that anger is ‘normal’. In our work together, you will gain a better understanding of where your anger is coming from, how it is impacting your life and those around you. We can work on finding ways to manage your anger so that it does not control you.

Tressa Porter, Wellness Within Online
Anger Therapist

Tressa Porter, Wellness Within Online

Registered Psychotherapist Online

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Janice A. Graham, Ph.D., RCC
Anger Therapist

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534

Anger is a natural response to situations that upset or threaten us. Anger in itself is not bad but it is how we express it that can lead to problems. We can damage our relationships and get into trouble with the law if we release our anger inappropriately. We may use anger to frighten and control other people. Anger can make us physically sick. Anger management counseling will include looking at your anger patterns, identifying the triggers and coaching you in appropriate anger release techniques.To understand your anger better we will look at the story of your life from your earliest memory. You will be happier and healthier when you show better control of your reactions when you are upset

Leanne Lamothe, M.S.W., R.S.W.,
Anger Therapist

Leanne Lamothe, M.S.W., R.S.W.,

Therapist / Registered Clinical Counsellor

George St., North, Peterborough, Ontario K9J 3H3 | 705-917-0777

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mary Earls, MA (psych), RSW, RP
Anger Therapist

Mary Earls, MA (psych), RSW, RP

Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)

311 George Street North #208, Peterborough, Ontario K9J 8B5 | (905) 207-0345

There are many other emotions that bury themselves under our anger and impulsive reactions. Identifying these emotions can be the first step in developing emotional regulation. I have been trained in Dialectical Behavior Therapy (DBT). This form of treatment focuses on using Distress Tolerance skills, Mindfulness, Emotion Regulation and Interpersonal Effectiveness to manage intense and overwhelming emotions.

Myria Rei Solas, MC:AT
Anger Therapist

Myria Rei Solas, MC:AT

Registered Psychotherapist/Certified Art Therapist

447 Park St. N, Peterborough, Ontario K9H 4R1 | 705-772-8345

Anger is a healthy emotion it is what we do with our anger that can create problems. I help clients look at their anger honestly and get to the sources of it. We explore what message is the anger telling the client. I help clients learn more effective and safe ways of expressing their anger. Often clients benefit from learning more coping skills as well. Relaxation techniques and self-care are an important aspect of learning to cope more effectively with anger.

Brad Tucker, MC
Anger Therapist

Brad Tucker, MC

Registered Psychotherapist

311 George Street, Suite #206, Peterborough, Ontario K9H 3M2 | 705 872-5353

My approach to anger management includes an initial assessment identifying baselines of anger, as well as triggers that precipitate anger, and noted coping skills which may be effective or noneffective regarding the anger. You might benefit by identifying new methods of anticipating, experiencing and coping with anger and it includes identifying of underlying early experiences, beliefs, and coping patterns which may contribute to the anger problem.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Peterborough, ON.

Thank you for visiting our Ontario page of anger counsellors in Peterborough, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Peterborough is located in Ontario, Canada. It has a land area of 64.25 square kilometers.  The population of Peterborough is 81,032 people with 34,710 households . The population ranking for Peterborough is #72 nationally and #32 for the province of Ontario with a density of 1261.20 people per sq km. Peterborough therapists serve postal code: K9J.