Anger Management and Counselling in Burton, ON.

Therapy and counselling for anger issues, self control and stress management in Burton, Ontario. Find effective help for real change.


Dan Sileshi
Anger Therapist

Dan Sileshi

Clinical Counsellor

In L1N 1C4 - Nearby to Burton.

My approach to anger management is non-judgmental. I do not impose the issue of self-control on my clients, because anger is not a primary emotion. My goal, in collaboration with my client, is to uncover emotionally wounding messages from childhood. These are the messages that form the basis of patterns of anger in the present. I am able to expose root causes and triggers through the use of the Developmental Needs Meeting Strategy (DNMS). My clients are supported as they discover inner resources with which to overcome past pain and to manage future stressors in healthy ways.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anger Therapist

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

In L9L 1L6 - Nearby to Burton.

I work to teach my clients to both understand the underlying components of anger, and to provide them with strageties to stop it at the very first sign. Understanding what causes the anger is a key component to stopping it. I also look into situational factors such as relationships or work environments that may be contributing to the problem. Spouses, partners, friends, or family members are welcome to join in the process where appropriate, and only if you choose to do so. You will feel more in control, calmer and healthier and happier as a result, and your relationships will improve as well.

New Roots Therapy, Registered Psychotherapists
Anger Therapist

New Roots Therapy, Registered Psychotherapists

Individual, Couple and Family Therapy

In L1N 4P7 - Nearby to Burton.

At New Roots Therapy, we understand anger as part of an overall context. For example, we look to understand what anger is related to, as well as someone's "good reasons" for experiencing anger. Our hope is to take a non-judgmental stance, while also encouraging people to take responsibility for the expression of anger. People are not their emotions; therefore, feeling angry does not necessarily make someone an angry person. We hope to offer people a way of understanding their anger as separate from their identity, in the sense that anger does not define them. As such, people can be active agents, rather than passive recipients, in their experience and expression of anger.

Kara Pierson, MA, MEd, MA
Anger Therapist

Kara Pierson, MA, MEd, MA

Registered Psychotherapist (Qualifying)- #006200

In L1C 4P8 - Nearby to Burton.

Expressing your feelings and anger can be done in a positive way but uncontrollable, recurring anger can destroy relationships and negatively affect your health. Using creative approaches and talk therapies such as cognitive restructuring, I can help you understand why you are so angry and how it affects your mind and body. With my guidance, you can achieve improved self-awareness, relaxation, and self-care and positive communication to problem solve and better manage your aggression.

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

David Currie, Hons. BA Psychology, MSW, RSW
Anger Therapist

David Currie, Hons. BA Psychology, MSW, RSW

Registered Social Worker/Therapist

In L1N 1C4 - Nearby to Burton.

Don't let spouses, kids, work situations, weather, traffic or stress, push your buttons! I will help you change the way you handle yourself so that you can feel more in charge of you, how you want to act and how you can be most effective when in situations you find challenging as they arise. I will help you to feel calmer and more in control of yourself. You will be able to be more effective in your life with 'you', how you think, feel and act. With increased confidence and self-esteem you will feel much more in charge of yourself and will act in ways that reflect your values, the kind of person you want to be and the direction you want to move in.

Counselling Connection, MA, MSc, RP
Anger Therapist

Counselling Connection, MA, MSc, RP

Registered Psychotherapist

In L1C 1R3 - Nearby to Burton.

The counsellors at Counselling Connection understand that anger is a normal and, at times, healthy emotion; however sometimes people can feel trapped in a negative feeling or react in ways that create problems in their lives. We encourage people to acknowledge their anger in a healthy way and to promote positive change, rather than let the anger control and overpower you. If anger is impacting your relationships, your career or getting you in trouble with the law, seeking counselling for this issue may be a great benefit.

Vielka Almanzar Bautista, Hons. BA, MEd, MA.
Anger Therapist

Vielka Almanzar Bautista, Hons. BA, MEd, MA.

Registered Psychotherapist

In L1J 1K6 - Nearby to Burton.

Anger pushes joy and peace of mind away from us, leaves us filled with shame. I propose a three part approach: 1- Using CBT to take control of ourselves by learning new coping skills, new ways of thinking and to heal the old wounds that keep us reacting in anger. 2-Learning to set and keep boundaries to improve our relationships and feel respected. 3- Using Neurofeedback to bring fast relief to the physical stress that keeps feeding the emotional outburst. Neurofeedback retrains the brain by making it easier to cue the relaxation response in session and out (optional)

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.
Anger Therapist

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.

CLINICAL AND SPORTS PSYCHOLOGY DOCTOR

In L1N 8L9 - Nearby to Burton.

Dr. Smith is an anger management specialist with over 30 years of successful experience with hundreds of individuals and couples. Anger is healthy if transformed and constructive. Let Dr. Smith show you how to make your anger, irritability, resentment and bitterness work for you at work, home and every day life. Uncontrolled anger can destroy your body, brain, career, marriage and success in life. Anger is responsible for all addictions and substance abuse. Make anger your friend and ally not your enemy. Get help today and turn your life around you will be investing in your health and happiness.

Janina Kanonas Fenton, BA, MA
Anger Therapist

Janina Kanonas Fenton, BA, MA

Registered Psychotherapist

In L1E 2R6 - Nearby to Burton.

You will benefit from seeking counselling for anger because our therapy will enable you to experience greater control over emotions that seemed to control you, specifically anger. You will learn healthy ways in which to experience and express your anger in relationship to yourself and others; anger in not an unhealthy emotion, yet simply needs to be channeled appropriately; and this is we can help you with in counselling.

Gabriela Vilar, MA Counselling
Anger Therapist

Gabriela Vilar, MA Counselling

Spanish Bilingual Psychotherapist

In L1S 2E9 - Nearby to Burton.

Anger is a normal, healthy emotion. Many times it's a call for action to make things right. However, when it gets out of control it can lead to physical problems, issues at work, and in your personal relationships, Anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. I'll provide you with tools to reduce the emotional and physiological arousal that anger causes. I can also offer a court recognized letter of completion of the program. My approach includes CBT, NLP and hypnotherapy. You can't get rid of the things or the people that enrages you but you can learn to deal with them constructively. I'll be my pleasure to guide you through this process.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In L0B 1A0 - Nearby to Burton.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.

Charlene Hinds, RP Qualifying
Anger Therapist

Charlene Hinds, RP Qualifying

Registered Psychotherapist Qualifying

In L1N 2P2 - Nearby to Burton.

There are many different forms of anger, from frustration and resentment, to agression and hostility. Anger also has many different functions. It can be a signal that something is wrong and attention is needed. It can also be an attempt to gain control and power. It can also be used to increase social distance or to defend against emotions. Working with a therapist can help you gain insight into your anger and learn tools to release it. A therapist can also help you learn how to set boundaries and work with conflict. Anger is an energy that can be transformed by working with a therapist.

Jeff Packer, MSW, RSW, RP
Anger Therapist

Jeff Packer, MSW, RSW, RP

Registered Masters Level Social Work Counsellor & Psychotherapist

In L1G 2V5 - Nearby to Burton.

"Emotional management" titles this topic area more efficiently as those of us experiencing difficutly expressing one emotion, such as anger, are quite likely struggling to express numerous other emotions very well. There are many strategies including cognitve-behavioural, narrative, stress and coping skills training, assessment of strengths, values and beliefs as well as communication training/coaching that includes assertiveness education, negotiation and conflict resolution work and advanced empathy awareness. We are constantly changing. With good support and leadership we can learn to express emotions clearly, effectively and in a calm, kind & loving manner. Breathe, Breathe & Breathe !


You have Found the Best Anger Management Therapists in Burton, ON.

Thank you for visiting our Ontario page of anger counsellors in Burton, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Burton is located in Ontario, Canada. Burton therapists serve postal code: L0B.