Anger Management and Counselling in Brooklin, ON.

Therapy and counselling for anger issues, self control and stress management in Brooklin, Ontario. Find effective help for real change.


Elizabeth Hepworth, HBA, MA, RP
Anger Therapist

Elizabeth Hepworth, HBA, MA, RP

Registered Psychotherapist

In L9P 0A1 - Nearby to Brooklin.

Anger is a protective emotion and typically is triggered by a primary emotion; sadness; loneness frustration etc. My focus with Anger Management is to teach the client how to talk and when to talk and when to walk away. My approach is very practical and is rooted in logically working through your emotion. The benefit in anger management is teaching the client how to express emotion in a way which is expressive but not destructive.

Christine Sternat, M.A., RP (Cert.) OACCPP
Anger Therapist

Christine Sternat, M.A., RP (Cert.) OACCPP

Counsellor/Therapist

In L3P 2A6 - Nearby to Brooklin.

It is perfectly healthy and normal to experience anger when you feel you’ve been hurt or wronged. The feeling isn’t the problem it is how you use your anger that makes a difference. However, too much or poorly managed anger can lead to problems in family life, relationships, work and health. The consequence of poorly managed anger could be lashing out on people we care about or work with. If you are finding that anger is having a negative consequence on your life, Christine can help you learn to express your anger more effectively. Her focus is to help you manage your emotions, thinking patterns and behaviours to express the emotion of anger in a more positive and constructive way.

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.
Anger Therapist

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.

CLINICAL AND SPORTS PSYCHOLOGY DOCTOR

In L1N 8L9 - Nearby to Brooklin.

Dr. Smith is an anger management specialist with over 30 years of successful experience with hundreds of individuals and couples. Anger is healthy if transformed and constructive. Let Dr. Smith show you how to make your anger, irritability, resentment and bitterness work for you at work, home and every day life. Uncontrolled anger can destroy your body, brain, career, marriage and success in life. Anger is responsible for all addictions and substance abuse. Make anger your friend and ally not your enemy. Get help today and turn your life around you will be investing in your health and happiness.

Kara Pierson, MA, MEd, MA
Anger Therapist

Kara Pierson, MA, MEd, MA

Registered Psychotherapist (Qualifying)- #006200

In L1C 4P8 - Nearby to Brooklin.

Expressing your feelings and anger can be done in a positive way but uncontrollable, recurring anger can destroy relationships and negatively affect your health. Using creative approaches and talk therapies such as cognitive restructuring, I can help you understand why you are so angry and how it affects your mind and body. With my guidance, you can achieve improved self-awareness, relaxation, and self-care and positive communication to problem solve and better manage your aggression.

Counselling Connection, MA, MSc, RP
Anger Therapist

Counselling Connection, MA, MSc, RP

Registered Psychotherapist

In L1C 1R3 - Nearby to Brooklin.

The counsellors at Counselling Connection understand that anger is a normal and, at times, healthy emotion; however sometimes people can feel trapped in a negative feeling or react in ways that create problems in their lives. We encourage people to acknowledge their anger in a healthy way and to promote positive change, rather than let the anger control and overpower you. If anger is impacting your relationships, your career or getting you in trouble with the law, seeking counselling for this issue may be a great benefit.

Gabriela Vilar, MA Counselling
Anger Therapist

Gabriela Vilar, MA Counselling

Spanish Bilingual Psychotherapist

In L1S 2E9 - Nearby to Brooklin.

Anger is a normal, healthy emotion. Many times it's a call for action to make things right. However, when it gets out of control it can lead to physical problems, issues at work, and in your personal relationships, Anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. I'll provide you with tools to reduce the emotional and physiological arousal that anger causes. I can also offer a court recognized letter of completion of the program. My approach includes CBT, NLP and hypnotherapy. You can't get rid of the things or the people that enrages you but you can learn to deal with them constructively. I'll be my pleasure to guide you through this process.

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.
Anger Therapist

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.

Social Worker, Psychotherapist, ADD Specialist, Life Coach

In L3P 7S7 - Nearby to Brooklin.

Anger is good; we should get angry when we see some injustice or when someone is trying to violate our personal property lines. In such cases, our anger is what motivates us to take appropriate action. Anger is a good emotion when it gets us moving, but if we let it take root, we set ourselves up for a great deal of potential harm. Learn the right life skills to manage the anger emotion. Everyone can learn these skills. The same as everyone can learn to read or learn to play their favorite sport. As we learn and practice the skills, we become better at whatever we do. Hire me to help you become successful in managing all your feelings, including anger.

Brian Stather,  MRE BEd, RP, CSFT, MFT
Anger Therapist

Brian Stather, MRE BEd, RP, CSFT, MFT

Registered Psychotherapist

In M1H 1B2 - Nearby to Brooklin.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

New Roots Therapy, Registered Psychotherapists
Anger Therapist

New Roots Therapy, Registered Psychotherapists

Individual, Couple and Family Therapy

In L1N 4P7 - Nearby to Brooklin.

At New Roots Therapy, we understand anger as part of an overall context. For example, we look to understand what anger is related to, as well as someone's "good reasons" for experiencing anger. Our hope is to take a non-judgmental stance, while also encouraging people to take responsibility for the expression of anger. People are not their emotions; therefore, feeling angry does not necessarily make someone an angry person. We hope to offer people a way of understanding their anger as separate from their identity, in the sense that anger does not define them. As such, people can be active agents, rather than passive recipients, in their experience and expression of anger.

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Jeff Packer, MSW, RSW, RP
Anger Therapist

Jeff Packer, MSW, RSW, RP

Registered Masters Level Social Work Counsellor & Psychotherapist

In L1G 2V5 - Nearby to Brooklin.

"Emotional management" titles this topic area more efficiently as those of us experiencing difficutly expressing one emotion, such as anger, are quite likely struggling to express numerous other emotions very well. There are many strategies including cognitve-behavioural, narrative, stress and coping skills training, assessment of strengths, values and beliefs as well as communication training/coaching that includes assertiveness education, negotiation and conflict resolution work and advanced empathy awareness. We are constantly changing. With good support and leadership we can learn to express emotions clearly, effectively and in a calm, kind & loving manner. Breathe, Breathe & Breathe !

Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anger Therapist

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

In L9L 1L6 - Nearby to Brooklin.

I work to teach my clients to both understand the underlying components of anger, and to provide them with strageties to stop it at the very first sign. Understanding what causes the anger is a key component to stopping it. I also look into situational factors such as relationships or work environments that may be contributing to the problem. Spouses, partners, friends, or family members are welcome to join in the process where appropriate, and only if you choose to do so. You will feel more in control, calmer and healthier and happier as a result, and your relationships will improve as well.

David Currie, Hons. BA Psychology, MSW, RSW
Anger Therapist

David Currie, Hons. BA Psychology, MSW, RSW

Registered Social Worker/Therapist

In L1N 1C4 - Nearby to Brooklin.

Don't let spouses, kids, work situations, weather, traffic or stress, push your buttons! I will help you change the way you handle yourself so that you can feel more in charge of you, how you want to act and how you can be most effective when in situations you find challenging as they arise. I will help you to feel calmer and more in control of yourself. You will be able to be more effective in your life with 'you', how you think, feel and act. With increased confidence and self-esteem you will feel much more in charge of yourself and will act in ways that reflect your values, the kind of person you want to be and the direction you want to move in.

Tara Koblitz, MSW, RSW, CPT
Anger Therapist

Tara Koblitz, MSW, RSW, CPT

Registered Social Worker/ Certified Child and Play Psychotherapist

In M1P 4Y1 - Nearby to Brooklin.

Anger is a form of hurt. When a child or adolescent is hurting inside that child may direct their anger outwards in the form of physical aggression. I help a child or adolescent identify and express their emotions and be able to express themselves in healthier ways. With me, your child will learn positive ways of coping with difficult feelings like anger.

Carrie Fleetwood, M.Ed. Registered Psychotherapist
Anger Therapist

Carrie Fleetwood, M.Ed. Registered Psychotherapist

Individual, Marriage and Family Therapist

In L3P 7P2 - Nearby to Brooklin.

Are you hurting the people you love the most? Are you tired of apologizing for the same old outburst? I can help you heal from your anger and resentment. You do not have to continue in this painful repeating cycle. I will help you learn positive new ways to express your difficult feelings and increase intimacy in your precious relationships. Call me today!

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.

Janina Kanonas Fenton, BA, MA
Anger Therapist

Janina Kanonas Fenton, BA, MA

Registered Psychotherapist

In L1E 2R6 - Nearby to Brooklin.

You will benefit from seeking counselling for anger because our therapy will enable you to experience greater control over emotions that seemed to control you, specifically anger. You will learn healthy ways in which to experience and express your anger in relationship to yourself and others; anger in not an unhealthy emotion, yet simply needs to be channeled appropriately; and this is we can help you with in counselling.

Angela Colangelo, MA, RP
Anger Therapist

Angela Colangelo, MA, RP

Registered Psychotherapist

In L6E 1A3 - Nearby to Brooklin.

Anger is a part of the many emotions we feel and can sometimes indicate subtler feelings such as hurt and sadness. It is as healthy and normal as happiness, frustration, etc. How we express anger can be healthy or not. I help clients: a) identify the anger and other underlying emotions, b) identify the reasons they feel this way, c) identify unmet needs, d) make or ask for the necessary changes and e) identify "non-negotiables" in their life.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Ken Walton, M.Ed. -  B.A.
Anger Therapist

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

In M1K 1C6 - Nearby to Brooklin.

Your anger will transform into growth and wisdom. Anger is really difficult to live with, yet in our therapy we will manage, and let go of this state, and experience a rich emotional world filled with happiness and joy. While you may be angry at relationships, or career, our therapy will help you let go of the pain, and experience new light and love. I understand, anger is very difficult to constantly live with. However, we will work together to fully release your anger, and learn to manage your feelings so that you can evolve and grow into new life. A free consultation is offered. Contact me to start your journey of healing and growth. www.kenwalton.org ken@kenwalton.org 416-659-1617

Richard Amaral, Ph.D., C. Psych.
Anger Therapist

Richard Amaral, Ph.D., C. Psych.

Registered Psychologist

In L6E 0B5 - Nearby to Brooklin.

Do you 'blow up' for no reason at all? Is your anger creating problems in your relationships with people? Do you find yourself getting stressed more quickly than before? Is your doctor concerned about your blood pressure and health? If you answered 'yes' to any of these questions, you may need to learn new strategies for self-control. In our sessions, I will teach you on how you can manage your anger, rather than having your anger manage you.

Vaishnavi Nadesu, M.A., CSAT, RP
Anger Therapist

Vaishnavi Nadesu, M.A., CSAT, RP

Registered Psychotherapist

In M1H 3E3 - Nearby to Brooklin.

The goal of anger management is to reduce the emotional feelings and the physiological arousal that anger causes. Anger management provides individuals insight on how to control their reactions to triggering individuals or situations, with the use of relaxation techniques, cognitive restructuring, problem solving, and better communication. The anger management sessions are structured according to the individual’s case, which includes both psycho-education and individual counselling. Once the sessions are complete, a Letter of Completion will be provided for court or personal purposes.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In L0B 1A0 - Nearby to Brooklin.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT
Anger Therapist

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT

Registered Psychotherapist (RP) - Somatic Experiencing (SE) Practitioner, Integrative, Relational Somatic Therapist for Individuals & Couples

In L3P 1Y7 - Nearby to Brooklin.

I honour your anger because it exists for a reason. You may not know yet why that is, and together, we will uncover the roots of your angry feelings. Many of us feel angry and we're not sure why we feel this way or when it started. Where there's anger, there's often conflict, blame and fear. These feelings can cause great upset in relationships and families, so it's time to discover new ways of understanding and being with your feelings. Angry feelings don't make you a bad person, and you may believe that it's time for a change. Change is possible. It's your choice - let's make sense of your anger together.

Todd Hayen, PhD, RP
Anger Therapist

Todd Hayen, PhD, RP

Registered Psychotherapist

In L3P 0A6 - Nearby to Brooklin.

Where is your anger really coming from? Where do you feel it in your body? What sort of rage takes you over and renders you completely out of control? Anger is a complex emotion that is often misunderstood. It is actually a result of profound sadness transformed into a physical and often violent outburst. Working with anger is not just about coping with the events that bring about the response, but digging deep into the cause of the sadness and resultant anger and rushes out of you often unexpectedly. Let's work together to solve this mystery—with the dual goal to lessen the symptoms as well as to find the deeper cause.



You have Found the Best Anger Management Therapists in Brooklin, ON.

Thank you for visiting our Ontario page of anger counsellors in Brooklin, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brooklin is located in Ontario, Canada. Brooklin therapists serve postal code: L1M.