Stress, PTSD and Anxiety Therapists in Brooklin, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Brooklin, Ontario.


Ayo Akanbi, M.Div., RP
Anxiety Counsellor

Ayo Akanbi, M.Div., RP

Individual, Marriage and Family Therapist

In L1N 4H3 - Nearby to Brooklin.

Everyone feels anxious now and then. Anxiety can be a warning sign that your body senses danger or it could be an elixir motivating you to action. However, when you find you are constantly in a state of anxiety and this is having an impact on your relationships. Anyone might get anxious in these situations, but the person with an anxiety disorder has persistent or recurrent anxiety that prevents him or her from full participation in life. Anxiety can range from relatively mild to severe (frequent, disabling panic attacks). Severe anxiety disorders can lead the individual to alter his/her lifestyle to accommodate the anxiety. If your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder.

Deborah MacDonald, RP, RPC,MPCC, ATC
Anxiety Counsellor

Deborah MacDonald, RP, RPC,MPCC, ATC

Registered Psycotherapist, Master Practitioner in Clinical Counselling

In L1N 4M8 - Nearby to Brooklin.

Stress and anxiety is overwhelming and permeates each part of a person’s life. Using cognitive behavioural therapy to address both of these issues is a successful and sustainable way to improve your quality of life. Right now you may feel out of control and unable to cope - but let me assure you you can make a change. Face anxiety and stress head on and make the necessary changes to to get your life back on track.

Sylvia Sikakane, BSW, MA, MSW, RSW
Anxiety Counsellor

Sylvia Sikakane, BSW, MA, MSW, RSW

Registered Social Worker: Individual, Couple and Family Therapist

In L3P 7P2 - Nearby to Brooklin.

I believe that it is important for individuals to have a good understanding of the many different types of factors that can play an important role in causing stress and anxiety. With this understanding, individuals are then appropriately empowered to use the most effective and comprehensive techniques to make the changes they want to make in their lives. They are then supported to develop a balanced maintenance plan.

Pamella Seaton-Brissett,  MSW., RSW
Anxiety Counsellor

Pamella Seaton-Brissett, MSW., RSW

Clinical Social Worker/Therapist

In M1B 3C6 - Nearby to Brooklin.

Feelings of stress can make you feel anxious, afraid, worried and uptight. Any sort of change can make you feel stressed. For example, the lost of a job, your child leaving or returning home, the death of your spouse, divorce or marriage, an illness, an injury, a job promotion, money problems, moving, or having a baby. I will teach you to identify the necessary tools and skills, to renew your mind, have a new perspective and a new way of thinking.

Tara Koblitz, MSW, RSW, CPT
Anxiety Counsellor

Tara Koblitz, MSW, RSW, CPT

Registered Social Worker/ Certified Child and Play Psychotherapist

In M1P 4Y1 - Nearby to Brooklin.

Kids have stress, too! Many situations can cause a child too feel anxious. There are different forms of anxiety including separation anxiety, social anxiety, generalized anxiety, etc. I provide a warm, nurturing environment whether your child is 3 or 16. I use a variety of approaches but often combine play therapy with cognitive behavioural therapy.

Kristy Cartwright, MA, RP(Q)
Anxiety Counsellor

Kristy Cartwright, MA, RP(Q)

Registered Psychotherapist (Q)

In L1N 4P7 - Nearby to Brooklin.

I work with various forms of anxiety and stress including social anxiety, general anxiety , post-trauma stress, panic attacks, health anxiety and obsessive compulsive tendencies. I work with my clients to uncover what triggers their anxiety or stress response and explore what might be working to maintain undesirable feelings and subsequent behaviours. I providing strategies for the client to implement in their day to day life, and together we work toward reducing the intensity of symptoms and managing their stress.

John Kovac, M.A. RMFT, AAMFT, OACCPP
Anxiety Counsellor

John Kovac, M.A. RMFT, AAMFT, OACCPP

Registered Marriage and Family Therapist

In L1J 7S4 - Nearby to Brooklin.

We are living in society that experiences high stress and anxiety. My approach to this challenge could be summarized as: 1. Recognize the signs of anxiety; 2. Accept your fears; 3. Learn relaxation techniques’ 4. Talk, talk, talk; 5. Agree to disagree; 6. Respect individual needs; 7. Take positive action; and 8. Laugh, dance, and play. In my practice I teach the philosophy of mindfulness meditation in parallel with biofeedback.

Angela Colangelo, MA, RP
Anxiety Counsellor

Angela Colangelo, MA, RP

Registered Psychotherapist

In L6E 1A3 - Nearby to Brooklin.

Anxiety & stress is a common response to stressful life events. I help clients understand their response to stress and to find viable ways to eliminate, reduce or manage their anxiety, including changing the source of that anxiety, managing symptoms through healthier lifestyle choices and mindful meditation. I encourage clients to be more compassionate toward themselves, to learn & enforce healthy boundaries with others, including how to say no and how to ask for what they need in a style that is consistent with who they are.

Reflections Counselling & Psychotherapy Services, M.A., RP, C.C.C.
Anxiety Counsellor

Reflections Counselling & Psychotherapy Services, M.A., RP, C.C.C.

Registered Psychotherapist, Canadian Certified Counsellor

In L1N 2R4 - Nearby to Brooklin.

Are you feeling stressed, experiencing anxiousness, or experiencing panic attacks? Do you feel like everything is speeding up and out of control? We can help. With our approach to therapy, an empathic and genuine therapist who always treats you as a person of worth can help you to gain insight into the thoughts, emotions, and behaviors that are distressing for you. This awareness may help you to better cope with the issue that you are facing, help you to obtain a sense of tranquility, and help you to live a better quality of life. We understand that seeking therapy can feel intimidating. We acknowledge and thank you for your courage in seeking counselling and psychotherapy.

Kara Pierson, MA, MEd, MA
Anxiety Counsellor

Kara Pierson, MA, MEd, MA

Registered Psychotherapist (Qualifying)- #006200

In L1C 4P8 - Nearby to Brooklin.

Anxiety and stress are realities of our busy lives. They are frequently confused but are different. Stress can be positive but when overwhelming, it involves being overcome with multiple life pressures. Anxiety comes from being under stress and can feel like worry, fear, shortness of breath or a panic attack. I can help you understand how anxiety and stress are affecting your mind and body, prioritize self-care and self-compassion and learn to better cope.

Carrie Fleetwood, M.Ed. Registered Psychotherapist
Anxiety Counsellor

Carrie Fleetwood, M.Ed. Registered Psychotherapist

Individual, Marriage and Family Therapist

In L3P 7P2 - Nearby to Brooklin.

If you are feeling overwhelmed with anxiety, panic attacks and stress, I would be delighted to help you learn some very effective strategies for managing your life, reducing your anxiety and improving your relationships and your health. Don't delay on this. Anxiety is a sign that you need help now! My clients often report significant relief in a relatively short period of time. Call me with any questions you may have.

Melanie Tinianov, RP, RP
Anxiety Counsellor

Melanie Tinianov, RP, RP

Registered Psychotherapist

In L4A 7X5 - Nearby to Brooklin.

Anxiety is prevalent in our society. I work with my clients to ensure that they feel safe, heard, understood and supported. I use a variety of techniques, some of which are more holistic than traditional. I ensure that my client has the space to share their experiences on a deep level. Validating the experience of anxiety is critical in coping, managing and learning.

Winnie Lai, MDiv, RP, CCFT, RMFT
Anxiety Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT

Registered Psychotherapist

In M1V 4S5 - Nearby to Brooklin.

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brooklin, ON.

Thank you for visiting our Ontario page of stress therapists in Brooklin, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Brooklin, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brooklin is located in Ontario, Canada. Brooklin therapists serve postal code: L1M.