Stress, PTSD and Anxiety Therapists in Uxbridge, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Uxbridge, Ontario.


Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anxiety Counsellor

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

6568 Main St., 2nd Floor, Stouffville, Ontario L4A 7W8 | 647-300-8685

Anxiety and stress can be treated using a variety of techniques that look towards changing situations, thought patters, and behaviours that work to reduce both percieved and acutal stress/anxiety levels. Psychoeducation allows the client to obtain both the knowledge and skills that can be used to better manage stressors as they arise. As well, simply taking the time to vent your worries and concerns to an unbiased party can greatly help to immediatley reduce stress while allowing you to see the situation from a more realistic perspective.

Cynthia Brady, BSW, MA, RSW
Anxiety Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Working with people who experience anxiety is something that I find very fulfilling. Anxiety can lead people to feel like an inferior version of themselves, affecting social interactions, familial responsibilities, work performance, and confidence in general. Stress is something that we need in our lives, to a certain degree. Without it, we would not have the motivation to do what needs to be done; excessive amounts of stress, however, can lead us to flight, fight, or freeze. Recognizing how stress affects us, and how to manage it in a way that promotes well-being is something that can be learned in therapy.

Joelle Anderson, MA, RP, CCC
Anxiety Counsellor

Joelle Anderson, MA, RP, CCC

Registered Psychotherapist, Certified Canadian Counsellor

81 Planks Lane, Uxbridge, Ontario L9P 1K4 | 6478807118

Anxiety, fear and stress are common, but sometimes challenging, experiences to work through. While many people get frustrated with themselves for these natural, human experiences, a little support can go a long way. I use treatments proven to help people build and/or enhance their own cognitive, biological, or social/emotional tools and resources for coping with anxiety, fear and stress so that they can be more effective, whatever comes up. This is not only empowering but, ironically, it helps reduce anxiety, fear and stress by reducing our feelings of anxiety or fear ABOUT anxiety, fear and stress.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Wellness Within Online Online, R.P.
Anxiety Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Rushing through life, panicked about all that needs to get done and never feeling enough? Stress and Anxiety steal the joy of life and life feels like being on the perpetual spin cycle. To your mind, anxiety and stress feel like genuine threats to your survival. You can spend days, months, years even in a constant state of stress. Stress will shift your body and mind into the fight or flight and you'll find yourself highly reactive and struggle to think through your life and claim your empowerment. Let us help! We will work with you to help calm your mind, set boundaries and shift from reactivity to responsiveness so you choose how you want to respond to life and live on your terms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Uxbridge, ON.

Thank you for visiting our Ontario page of stress therapists in Uxbridge, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Uxbridge, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Uxbridge is located in Ontario, Canada. It has a land area of 420.95 square kilometers.  The population of Uxbridge is 21,176 people with 7,663 households . The population ranking for Uxbridge is #199 nationally and #77 for the province of Ontario with a density of 50.30 people per sq km. Uxbridge therapists serve postal code: L9P.