Stress, PTSD and Anxiety Therapists in Port Perry, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Port Perry, Ontario.


Carrie Fleetwood, M.Ed. Registered Psychotherapist
Anxiety Counsellor

Carrie Fleetwood, M.Ed. Registered Psychotherapist

Individual, Marriage and Family Therapist

In L3P 7P2 - Nearby to Port Perry.

If you are feeling overwhelmed with anxiety, panic attacks and stress, I would be delighted to help you learn some very effective strategies for managing your life, reducing your anxiety and improving your relationships and your health. Don't delay on this. Anxiety is a sign that you need help now! My clients often report significant relief in a relatively short period of time. Call me with any questions you may have.

David Currie, Hons. BA Psychology, MSW, RSW
Anxiety Counsellor

David Currie, Hons. BA Psychology, MSW, RSW

Registered Social Worker/Therapist

In L1N 1C4 - Nearby to Port Perry.

Do you feel the pain of overwhelming emotions in your body? Do you ever get a break from it? Do you wish it would just go away? Would you like to have some relief from that tension? Have you found that alcohol or drugs doesn’t cure it? Are you afraid that this has, or is going to, harm your health? It is important to deal with the causes of anxiety and stress, not just the signs and symptoms. It is important to do this to prevent or stop these feelings from damaging your health. I will work with you to isolate the causes of your stress and anxiety and follow through with a process to reduce the pain you feel. Our work together will bring about relief, calmness and peace of mind.

Janina Kanonas Fenton, BA, MA
Anxiety Counsellor

Janina Kanonas Fenton, BA, MA

Registered Psychotherapist

In L1E 2R6 - Nearby to Port Perry.

When seeking Anxiety and Stress Treatment through counselling, my hope is for clients to experience greater calm and inner resiliency as a result of our time spent together. We will explore the beginnings of clients' experiences with anxiety and stress, and what this journey has uniquely been like for the individual; we will look at various tools that can help alleviate stress and increase a sense of inner calm and confidence.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Angela Colangelo, MA, RP
Anxiety Counsellor

Angela Colangelo, MA, RP

Registered Psychotherapist

In L4A 7X5 - Nearby to Port Perry.

Anxiety & stress is a common response to stressful life events. I help clients understand their response to stress and to find viable ways to eliminate, reduce or manage their anxiety, including changing the source of that anxiety, managing symptoms through healthier lifestyle choices and mindful meditation. I encourage clients to be more compassionate toward themselves, to learn & enforce healthy boundaries with others, including how to say no and how to ask for what they need in a style that is consistent with who they are.

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT
Anxiety Counsellor

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT

Registered Psychotherapist (RP) - Integrative, Relational Somatic Therapist for Individuals & Couples

In L3P 1Y7 - Nearby to Port Perry.

In relational psychotherapy, we spend a lot of time on relational feelings. They turn up in your daily relationships with your family, friends, and co-workers. We'll look at what happens in those interactions that leaves you feeling badly about yourself and make you feel anxious or stressful. You might begin to notice patterns there that make you think of earlier relationships in your life. We will talk about how those relationships told you who you are, what you're worth, and what you can get from life.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Stephen Vance, MDiv, RP (Qualifying)
Anxiety Counsellor

Stephen Vance, MDiv, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In L3P 7P2 - Nearby to Port Perry.

Imagine if all the energy you expend on anxiety and stress was available for other more satisfying pursuits in your life? Recognizing that anxiety and stress are disturbing your good life, and seeking help, is an important first step in healing and growth. I am trained in Dialectical Behavioural Therapy (DBT), and the cognitive and behavioural strategies of this therapy are very helpful in both reducing anxiety and stress symptoms as well as developing distress tolerance. Contact me to discover how I can work with you to improve your life.

Heather Kent, MC, CCC, RP(Q)
Anxiety Counsellor

Heather Kent, MC, CCC, RP(Q)

Registered Psychotherapist (Q)

In L1N 4P7 - Nearby to Port Perry.

My approach to treatment of anxiety and stress is largely based on cognitive-behavioural interventions. Identifying and challenging unhelpful thinking patterns and negative core beliefs forms the basis of anxiety treatment, from the perspective that thoughts influence our feelings, which then influence our behaviours and actions. As such, by changing how clients think about a situation empowers them to gain confidence in their abilities and take control of their lives.

Sylvia Michael, RMFT, RP
Anxiety Counsellor

Sylvia Michael, RMFT, RP

Registered Psychotherapist, Indiviual & Couple Therapist

In L4A 7X5 - Nearby to Port Perry.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Deborah MacDonald, RP, RPC,MPCC, ATC
Anxiety Counsellor

Deborah MacDonald, RP, RPC,MPCC, ATC

Registered Psycotherapist, Master Practitioner in Clinical Counselling

In L1N 3Y9 - Nearby to Port Perry.

Stress and anxiety is overwhelming and permeates each part of a person’s life. Using cognitive behavioural therapy to address both of these issues is a successful and sustainable way to improve your quality of life. Right now you may feel out of control and unable to cope - but let me assure you you can make a change. Face anxiety and stress head on and make the necessary changes to to get your life back on track.

Alexandra Bond,  M.S.W., R.S.W, Psychotherapist
Anxiety Counsellor

Alexandra Bond, M.S.W., R.S.W, Psychotherapist

Registered Social Worker and Psychotherapist

In L9L 1L6 - Nearby to Port Perry.

Anxiety and stress can be treated using a variety of techniques that look towards changing situations, thought patters, and behaviours that work to reduce both percieved and acutal stress/anxiety levels. Psychoeducation allows the client to obtain both the knowledge and skills that can be used to better manage stressors as they arise. As well, simply taking the time to vent your worries and concerns to an unbiased party can greatly help to immediatley reduce stress while allowing you to see the situation from a more realistic perspective.

Amanda Wilson, MA
Anxiety Counsellor

Amanda Wilson, MA

Registered Psychotherapist (Qualifying)

In L1C 4P8 - Nearby to Port Perry.

Anxiety can make one feel immobile as fear of the future can be crushing and cause sensations of panic. In a collaborative and supportive environment, we will develop goals and use therapeutic approaches which are designed to help you move toward your future. Stress has been linked to many physical disorders, reducing stress in your life can be overwhelming and you may not know where to begin. Mindfulness is an approach in which we will spend time discovering how you feel and what you think may be linked to your stress. Mindfulness is also an approach in which you may find a way to manage your stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Port Perry, ON.

Thank you for visiting our Ontario page of stress therapists in Port Perry, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Port Perry, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Port Perry is located in Ontario, Canada. Port Perry therapists serve postal code: L9L.