Family Counselling Services in Port Perry, ON.

My family therapy approach involves seeing the whole family initially to understand each person's unique perspective, provide safety for each person to express themselves and to give each person the opportunity to determine their comfort level with me as therapist. I will then work with parts of the family (eg, siblings, parents, dyads such as Mother/Child, Father/Child, Sib/Sib) to support recognition of the unique cycle each group/dyad experiences as problematic in having the closeness and safety they desire within the family. I use Emotion Focused Family Therapy which is based on attachment research and which acknowledges our need to be known and loved by family members.

My family therapy provides coaching, support, guidance and empowerment to all members. I coach parents to become better "parenting coaches", and children to become better "game of life" payers. I help each member tap into his/her "life tools" and empower personal abilities, flexibility, and self-control. It is not "power over" another person, but "power shared." It is about becoming the right person. When you focus on your own behaviors and the way you treat the person you love, it will not be long before things begin to change. we can make ourselves do what we need to do in order to become the kind of person who is worthy of being in a healthy family relationship.

Family dynamics can be complex, and challenges within the family unit often affect everyone involved. In our sessions, I provide a safe, supportive space where each voice is heard and respected. Together, we’ll explore patterns of communication, address conflicts, and strengthen relationships. My approach focuses on fostering understanding, improving problem-solving skills, and building resilience as a family. The goal is to create healthier connections and a more harmonious environment where every member feels valued and supported.

Each family has its own unique personality that impacts the functioning of its members. I am trained in a variety of therapeutic models and the approach I take will be catered to your family dynamics and the special challenges that brought you here today. When working with the family, I help improve their ability communicate openly to challenging issues and work through ups and downs in their relationships.

Family dynamics can be complex, and sometimes, communication or conflict can create distance. At Willow Tree Wellness, I offer a supportive, safe space for families to reconnect, understand each other’s perspectives, and strengthen relationships. Through family therapy, we work together to improve communication, resolve conflicts, and foster mutual respect. My approach is collaborative, focusing on creating positive change that helps families grow stronger, more connected, and better equipped to face challenges together.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. Reach out to schedule a free 15-minute family therapy consultation to see if I am the right fit for your family.

In family counselling, I use a blend of Emotionally Focused Therapy (EFT) and family systems theory to help families improve communication, resolve conflict, and strengthen connection. We explore interaction patterns, uncover underlying emotions, and understand how each member’s experiences shape the family dynamic. Together, we work toward creating a safe space where all voices can be heard and respected. This process fosters empathy, reduces tension, and builds healthier relationships that support the well-being of the entire family.

I view the family as a system. Each individual in the family has a part in how well the system functions. Sometimes the components of the system are imbalanced so that some are over-functioning, and some may be underfunctioning. I work with families to tweak and adjust the system to help it to run more smoothly such as the parents relationship, parent-child and sibling relationships, roles within the family, parenting and communication styles, individual/couple/family needs. Sometimes factors such as addictions and mental health also need to be addressed. Families learn healthy new ways to function and are happier post therapy.

Families are very complex systems, we all know that. We love each other but that love may not be all you need to understand the needs and behaviors we have in order to make the most of the relationship. Having a neutral, caring and educated professional to support you and guide you might be necessary in some cases when you depleted your resources and you feel like you are going around in circles. If this resonates with your situation do not hesitate to contact me, you can be sure to find a safe and not judgmental space to work through the family challenges.

Families undergo constant change as each member strives to learn, grow and develop individually and in relation to others. Stress and challenges are a normal part of family development and, at times, these can become "too much" to handle alone. When arguments, disagreements, confusion and conflict arise it can be quite helpful to draw upon an experienced family systems specialist. Assessing and prioritizing concerns and developing a game plan for improving communication, relationships and overall functioning is available. Teamwork require good coaches (parents/caregivers) and good coaches benefit from training. Problem-solving, mediation and stress management coaching improves family.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Family dynamics can be complex, and working through issues together can lead to more harmonious relationships. I offer family therapy to help address conflicts, improve communication, and strengthen family bonds. By creating a safe and supportive environment, we work on understanding each family member's perspective and developing strategies to resolve disagreements and foster a healthier family dynamic. Contact me to schedule a free 15-minute consultation to start improving your family relationships and building a stronger, more connected family unit.