Family Counselling Services in Enniskillen, ON.

Family relationships can be a source of great strength — and great pain. Whether your family is navigating conflict, communication breakdowns, the aftermath of trauma, a major transition, or struggles with a child or teen, Durham Psychotherapy offers trauma-informed, evidence-based family therapy to help you rebuild connection and develop healthier dynamics. Our registered therapists use Family Systems Therapy, Emotionally Focused approaches, and CBT to help each family member feel heard while working toward shared goals. We work with blended families, co-parenting arrangements, families supporting a child with mental health challenges, and families dealing with grief, addiction, or relationship ruptures. Family therapy is not about assigning blame — it is...(view profile to read more)

Gestalt therapy is a systems‐oriented, immediate‐experience‐oriented, and affect‐oriented therapy that is highly effective for families. Unlike other therapies, gestalt regards the client system's emergent processes as the central focus, and it emphasizes that growth occurs as the family and its members are helped to greater self‐awareness and responsibility for their own functioning. Dynamic forces within your family may need some the maintenance. How can a sense of peace and equilibrium be brought back into your home? I am not afraid to work with intense emotional outbreaks. I can help support family unity with strength and care! Develop better ways of communicating with each other!

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. In sessions, we seek to balance the needs of each individual to understand the dynamics between family members and how these dynamics are impacting the family as a whole. Schedule a free 15-minute consultation with me to see if we are a good fit.

Family dynamics can be complex, and sometimes, communication or conflict can create distance. At Willow Tree Wellness, I offer a supportive, safe space for families to reconnect, understand each other’s perspectives, and strengthen relationships. Through family therapy, we work together to improve communication, resolve conflicts, and foster mutual respect. My approach is collaborative, focusing on creating positive change that helps families grow stronger, more connected, and better equipped to face challenges together.

Within each family are the experiences of each family member. In family therapy, you, and your family can explore how each member’s roles and perspectives impact the family as a whole. You can learn to cultivate a family environment grounded in respect for individual experiences, sense of connection and shared understanding. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

Families are very complex systems, we all know that. We love each other but that love may not be all you need to understand the needs and behaviors we have in order to make the most of the relationship. Having a neutral, caring and educated professional to support you and guide you might be necessary in some cases when you depleted your resources and you feel like you are going around in circles. If this resonates with your situation do not hesitate to contact me, you can be sure to find a safe and not judgmental space to work through the family challenges.

Families undergo constant change as each member strives to learn, grow and develop individually and in relation to others. Stress and challenges are a normal part of family development and, at times, these can become "too much" to handle alone. When arguments, disagreements, confusion and conflict arise it can be quite helpful to draw upon an experienced family systems specialist. Assessing and prioritizing concerns and developing a game plan for improving communication, relationships and overall functioning is available. Teamwork require good coaches (parents/caregivers) and good coaches benefit from training. Problem-solving, mediation and stress management coaching improves family.

My family therapy approach involves seeing the whole family initially to understand each person's unique perspective, provide safety for each person to express themselves and to give each person the opportunity to determine their comfort level with me as therapist. I will then work with parts of the family (eg, siblings, parents, dyads such as Mother/Child, Father/Child, Sib/Sib) to support recognition of the unique cycle each group/dyad experiences as problematic in having the closeness and safety they desire within the family. I use Emotion Focused Family Therapy which is based on attachment research and which acknowledges our need to be known and loved by family members.

We provide mental health services to families of different types – Mixed, multiracial, bi-racial, blended, and interracial families. We understand a family is a system with competing dynamics. Every family is different and behaves differently. Every family member could see things and make choices differently. The outcome is dysfunctional. The result is emotional distance, poor boundaries, selfishness, poor communication, conflicts, extramarital affairs, substance abuse, poor parenting, and failure to take responsibilities. These factors could lead to serious mental health problems such as stress, uncontrolled emotions, fighting, poor communication, and family PTSD. You do not have to struggle with family problems alone.

I view the family as a system. Each individual in the family has a part in how well the system functions. Sometimes the components of the system are imbalanced so that some are over-functioning, and some may be underfunctioning. I work with families to tweak and adjust the system to help it to run more smoothly such as the parents relationship, parent-child and sibling relationships, roles within the family, parenting and communication styles, individual/couple/family needs. Sometimes factors such as addictions and mental health also need to be addressed. Families learn healthy new ways to function and are happier post therapy.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.