Family Counselling Services in Pickering, ON.

Trish joyes works specifically with parenting coaching. Parenting coaching assists in overcoming battles between parents and their children. It also assists in understanding behaviours, disabilities and other areas a parent may be struggling with that their children happen to be going through. Parents benefit from better relationships with their children, having calmer homes, and grasping some of their children's behaviours.

When one family member is depressed, stressed, angry, or otherwise not at their best, it deeply affects the rest of the family. Sometimes individual therapy is the correct path, but often, addressing relationship dynamics within the family system is the quickest, most direct way of dealing with the issue. I work with all ages and all combinations of family members.

You might seek family therapy if family members are struggling with sibling or parent conflict, parenting differences, adjusting to teenage years, divorce/separation, feeling alone with your family, unable to express your feelings to your family members, feeling like you’re not meeting someone’s expectations or coping with a family member’s mental illness or addiction. Working with a family therapist can help family members feel heard and valued and bring harmony to your family system. We can help you learn to communicate effectively, set healthy boundaries and learn coping mechanisms to help manage difficult family dynamics.

As a Registered Marriage and Family Therapist, Shyamala specializes in working with families. She practices from a family systems perspective in order to bring about long term, sustainable change for all members of the family. She has an approach that is sensitive and down-to-earth, allowing her to join with family members across generations and cultures.

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.

My interest in Family Therapy grew out of my work with patients in acute care hospitals. As I interacted with the patients and their families, I realized that if one family member is in pain, all the family members are somehow affected. This insight caused me to shift my focus away from the more traditional psychodynamic theories I was earlier taught in University and to focus instead on how family therapy and family systems brought healing. This growing body of literature, which started in the 1960s, has revolutionized my thinking, enabling me to find a more generous, holistic, and integrated approach to patient care and family healing. Schedule a free 15-minute consultation today

Families go through a lot together. Managing changes and transitions, experiencing illnesses and loss, as well as employment or school issues, divorce or trauma can be challenging to navigate and can lead to disagreements or differences within a family. As a family therapist working with your family, I will support you all in being able to share your experiences as a member of the family, better understand each other’s perspectives and work through difficult feelings in a safe, non-judgmental space to help you meet your goals. Book a free consultation to explore if we are a good fit.

Clients come to see me in my practice in downtown Toronto in order to help them focus on problems and conflicts between family members. In some cases, this includes parent-child conflicts. And in others, this may include conflicts between the adults in home, who may have differing approaches to parenting. Finally, excessive conflicts between siblings may also be a reason for family therapy.

I look at family therapy as a pattern from the family of origin, if growing up was dysfunctional; faced issues such as abuse, substance abuse, poor health, or poverty, did not adequately demonstrate love, that person may experience difficulties in these areas later in life and show up in their family. They might also, have developed coping strategies or related strengths in the face of a difficult upbringing. Without an awareness of how these issues affected them, it is likely that the negative pattern may be repeated over time. A child who witnesses parents make certain choices or engage in certain behaviors may develop a tendency to behave in a similar manner.

We are made for both being in relationships, and for being unique in our individuality. Putting these together in a way that honours both individuals and the family as a whole is an ongoing challenge. Our goals in family counselling is to clarify what those challenges are, the factors which contribute to them, and ways of resolving issues so the family and its members can not only survive, but can thrive.

Our relationships in our families often bring you love, joy, and a sense of fulfillment. But when things aren't going well, your relationship can often be exhausting and painful. Family therapy provides a safe and fair space for all of you to be heard, and can help you discover and process the root of the issue. Family therapy is hard work, but when all individuals are willing to put the work in, great things can happen.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. I offer family therapy sessions and encourage you to schedule a free 15-minute consultation to ensure I am the proper fit for your families needs.

A family of four walks into a bar... (okay, therapist's office, fine) each with a different reason why they're there. Also, some of them don't want to be there at all! Get it! Actually, there's no punch-line, it's just normally how it goes. Regardless of what event brings them through the door, families often come in feeling divided and disconnected. That's why my job is to find the common ground so that everyone feels like they're being respected, heard, and have something to gain from the experience. My hope is that you will leave here: 1) Feeling more unified around a common goal 2) Clarity for how to move forward together 3) A renewed sense of what matters most

My approach is systemic, meaning I will look at the ways the family is functioning as a whole to gather potential insights and ideas for gently helping the family imagine a different way of being together. I believe family environments are fundamental learning grounds for building attachment and love. I deeply value your own expertise and insight on the ways your family has already come to know how to best love and support each other. My aim is to help you explore the boundaries, frameworks, and patterns that get you closer to where you hope to be as a family. Book a free consultation to explore if we are a good fit.

We will work together to achieve more harmony & less conflict in your family. We may need to work through helping you & your family members adjust to difficulties or transitions you are going through or have gone through. Each family member's opinions (including children) will be valued. All family members will be validated & each person will be given a voice & time to share their thoughts on what is & isn't working in family life. I have years of experience helping clients with: parent-child conflict; parent disagreements; blended family issues; coping with a sick or mentally ill family member; dealing with trauma and loss; grief. We will work to achieve compromise.

I do occasional family sessions when the client or couple and I think that it is a good idea and when I have obtained informed written consent. This can be valuable because the client(s) and I learn more about the family dynamics and the roles played by various members. The information gained from this can help the therapy to move forward, because new ways of managing family relationships and interpersonal conflicts within the family may be found. Sometimes hearing opinions of other family members, provided in the safe space of therapy, improves understanding and empathy between members. Some client(s) are not interested in doing a family session and I respect this completely.

Communication.empathy and forgiveness work are a primary focus in family therapy with me. We work with many modalities including Traditional talk therapy: Giving space for the family to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways and patterns begin to form. This is a profoundly transformational set of tools that can bring families to stronger places of connection and union.

Families are very complex systems, we all know that. We love each other but that love may not be all you need to understand the needs and behaviors we have in order to make the most of the relationship. Having a neutral, caring and educated professional to support you and guide you might be necessary in some cases when you depleted your resources and you feel like you are going around in circles. If this resonates with your situation do not hesitate to contact me, you can be sure to find a safe and not judgmental space to work through the family challenges.

Family counselling with us uses a Family Systems and circle approach. This means we will discuss family dynamics and each family member’s role in it, what need this meets and how to relate in a healthier way. We use a circle approach to ensure all family members have a voice and can share in a safe, caring space that we will create together.

Reflection Centre prrovices family therapy services that cater to the needs of intact families, blended families, and separated families alike. Family therapy can be a powerful tool for improving communication, strengthening relationships, and resolving conflicts. Our therapists are trained to work with families to identify their unique strengths and challenges, and to develop customized treatment plans that meet their specific needs. Whether you are looking to improve your relationships with your children, your spouse, or your extended family, we are here to provide the support and guidance you need to achieve your goals.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

I am passionate about working with perinatal mood disorders and parenting issues. I feel this is an under-served population that needs more recognition and resources. Parenting can be an incredibly rewarding yet challenging journey. Starting from the challenges of pregnancy and the postpartum period to the teenage years, parents often feel adrift in navigating the terrain. I work with parents to help uncover their values, while providing them with skills and resources to feel more in control.

I have worked with adult children and their parents, to create a safe space for them to work on the different perspectives on issues. Family Therapy gives them a respectful way to listen to the other party's voices instead of insisting on their own voice to be heard. It may need to start with better communication skills, active listening, understanding the cycle or the pattern which might have existed for a long long time. Learning how to build healthier boundaries in the family.

I view the family as a system. Each individual in the family has a part in how well the system functions. Sometimes the components of the system are imbalanced so that some are over-functioning, and some may be underfunctioning. I work with families to tweak and adjust the system to help it to run more smoothly such as the parents relationship, parent-child and sibling relationships, roles within the family, parenting and communication styles, individual/couple/family needs. Sometimes factors such as addictions and mental health also need to be addressed. Families learn healthy new ways to function and are happier post therapy.

Families are complicated. This is why we work from a family systems approach as we do not believe that one person is the problem, but rather we look at ways to improve the overall family system so that things can flow more smoothly for all. Our family therapy can involve some, or all, family members. The focus of family therapy is to allow for everyone to feel heard, identify family strengths, and make adjustments for areas of improvement.