Reflections Counselling & Psychotherapy Services, M.A., RP, C.C.C.

Reflections Counselling & Psychotherapy Services View Specialties

About The Therapist at Reflections Counselling and Psychotherapy Services

Thalia Bennett is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and she is also a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. 
Benefit of the Therapist's Credentials for You
Her credentials make it possible for your insurance company to cover a portion of the cost of your counselling and psychotherapy session fee. Please check with your insurance company for more information.
Education, Training and Work Experience
Degree: Master of Arts in Counselling and Spirituality from the School of Counselling, Psychotherapy, and Spirituality.
Graduate School: Saint Paul University, in Ottawa, Ontario. 
Training: Trained in both short-term and long-term counselling and psychotherapy in a variety of therapeutic approaches.
Work Experience: Has worked with clients of various ages, sexes, income levels, sexual orientations, races, cultures, religions, spiritualities, and presenting problems- with notable experience working with clients with issues related to anxiety or mood. 
o Please view specialties by clicking on the button above.
Consequently, Thalia is sensitive to the diverse needs of a pluralistic society and excels in issues related to anxiety or mood 
Thalia utilizes, primarily, a client-centered approach (with principles and techniques from cognitive behavioral therapy and solution focused therapy, when appropriate). Primarily client-centered means that counselling and psychotherapy tends to be non-directive in nature with a collaborative effort between client and counsellor towards achieving client goals in therapy. Furthermore, in this form of therapy, the counsellor believes in the client’s resiliency and builds on the client’s strengths and resources, all while remaining empathic, genuine, and perceptive of the client as a person of worth. Her goal is to provide a warm, safe, nonjudgmental, and caring environment where clients can explore the issue that they are struggling with, understand it, and use this insight to develop better coping strategies towards the issue. 
Thalia holds life itself, human beings, and the earth as sacred and believes in the right and potential of every human being to obtain some level of happiness. With the many challenges in life, she believes that there is a way of living and of being, for each person, that promotes wellness, minimizes distress, and/or optimizes a better quality of life. Through talk therapy, she is committed to assisting you to gain insight into your thoughts, emotions, and behaviours so that you may live a life of better quality- where a life of better quality is defined by you and often involves self growth, management of issues, and less distress.
Counselling and psychotherapy is indeed an investment in one's self. Reflections Counselling and Psychotherapy Services invites you to take this opportunity to invest in self growth and to invest in you. 
"Re-discover Restore, Enhance Your Quality of Life" - Reflections Counselling and Psychotherapy Services.

Reflections Counselling & Psychotherapy Services Reaches

Whitby ON