Depression Counselling in Whitby, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Whitby, Ontario.


Depression Counsellor

New Roots Therapy, Registered Psychotherapists

Individual, Couple and Family Therapy

213 Byron Street South, Unit 203, Whitby, Ontario

At New Roots Therapy, we aim to understand depression in a way that is not pathologizing or failing. Depression can have both internal and external roots; many times, depression is an active response to something that is out of balance in one's life. Regardless of its cause, we ultimately believe that a person is not their depression, but a person can be influenced by depression. By the same token, we believe that people have the ability to be active in influencing the impact of depression on their lives and we hope to explore this with the people we meet.

Depression Counsellor

Tricia Dingwall, RSW, MSW, HBA Psychology

Registered Clinical Social Worker

19 Sawyer Avenue, Brooklin, Ontario

Sadness is something that everyone has experienced. When sadness becomes pervasive and significantly, negatively, impacts your life, it may be "depression" and it may be time to seek help from a professional. Depression is not something from which there is no escape. Moving forward is possible and I would be happy to help you do so. No judgement, no expectations, just help.

Depression Counsellor

Derek Wright, B.S.W., M.S.W., R.S.W.

Registered Clinical Social Worker

105 Consumers Drive, Unit #2, Whitby, Ontario

Is depression holding you back from your full life potential?If you feel like the forces of depression have a hold on you, therapy can provide the relief you are looking for. If offer my clients a safe and nurturing environment where they can make sense of their feelings and figure out a plan to get back to a healthier place. Therapy will empower you to help you overcome your depression.

Depression Counsellor

Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.

Registered Licensed Psychologist

867 Bradley Drive, Whitby, Ontario

Dr. Smith has experienced depression many times in his life with critical illness, traumatic losses and daily living. Dr. Smith believes that depression is a normal experience not a mental illness and that medication is not necessary or helpful. Dr. Smith teaches clients to accept adversity as part of life and to learn how to be resilient and to allow traumatic experiences to make you tougher, stronger and smarter. Dr. Smith can help you convert your depression into good health and happiness.

Depression Counsellor

Reflections Counselling & Psychotherapy Services, M.A., RP, C.C.C.

Registered Psychotherapist, Canadian Certified Counsellor

101 Mary Street West, Whitby, Ontario

Are you looking for better ways to cope? Do you feel sad, unmotivated, hopeless, or like everything is slowing down? We can assist you to live a better quality of life by helping you to explore the issue related to your struggle, by helping you to understand that issue, and by helping you to increase your sense of hope about yourself, about the world, and about the future. We understand that seeking therapy can be daunting, we appreciate your courage in seeking therapy, and we are committed to collaborating with you in a safe, non-judgmental, and caring environment.

Depression Counsellor

Jeff Packer, MSW, RSW

Registered Masters Level Social Work Counsellor

Suites 204 & 214 - 58 Rossland Road West, Oshawa, Ontario

Solutions and supportive appraoches to effectively help people suffering from depressed mood include, cognitive-behavioural and narrative therapy, often combined with interpersonal /relationship assessment utilizing a family and social systems approach. These therapies are well grounded in clinical research and literature. Through a guided exploration of thoughts, feelings and behaviours related to sadness and depression, people can identify the factors contributing to imbalances in mood, thereby discovering solutions and strategies for positive cognitive shifting, behavioural changes and spiritual growth. While the work is challenging, it can also be light-hearted and even fun at times !

Depression Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Depression Counsellor

David Currie, Hons. BA Psychology, MSW, RSW

Registered Social Worker/Therapist

105 Consumers Drive, Whitby, Ontario

Do you know when you feel depressed? Do you recognize the painful inner emotions that you can physically feel in your body? The feeling of depression is one that anyone can experience from time to time. However, if you find yourself frequently down in mood, not interested in your daily tasks or people, feeling isolated, crawling back under the covers or pouring another drink to make the pain go away, you could benefit from some supportive and caring counselling. I will help you deal with the emotional pains and isolation you are experiencing by working together to create or restore the thoughts, feelings and spirit that is meaningful and important for you to have in your life.


You Have Found The Best Therapists for Depression and Mood Issues in Whitby, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Whitby who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Whitby will help you climb back up and start living your dreams again.

Whitby is located in Ontario, Canada. It has a land area of 146.66 square kilometers.  The population of Whitby is 128,377 people with 43,529 households . The population ranking for Whitby is #41 nationally and #20 for the province of Ontario with a density of 875.40 people per sq km. Whitby therapists serve postal code: L1R.