Counselling in Whitby, ON. Find the Right Therapist.

I have over 4 years of previous experience working with people challenged with a variety of struggles. I work with clients according to their goals and understand that every person has strength inside them to move towards recovery and growth with any struggle they face.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve.

Compassionate, reflective and deep processing can help us to uncover parts of ourselves that we thought were gone, lost or broken, and heal parts that are causing pain. Working with me will mean exploring and making peace with yourself, in a safe and collaborative way.

I am here to support you through this journey. In my office, you will find a safe, non-judgmental space free from stigma. Whether you are seeking support for yourself, or someone you love, it is important to have that outlet to openly speak about your struggles.

For thirty years, I have really enjoyed assisting individuals, couples and families to identify strengths & challenges and to discover solutions to improve themselves, relationships and overcome a wide range of troubling issues. I look forward to assisting you!

We empower you, in English or French, in a safe and non-judgmental environment, to explore a challenge that you face, understand it, and better cope with it so that you may reduce stress and live a life of better quality.

*Currently Accepting New Clients* I know how uncomfortable vulnerability can feel. My focus as a therapist is to create a non-judgmental and deeply affirming space where you can feel seen and heard while we explore the challenges you are facing. Book a free consultation

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.