Grief and Loss Counselling in Campbellford, ON.

Grief is a natural process that feels completely unnatural and so unwanted. We often have thoughts or expectations around grief, mostly that we want it to go away. Therapy can help us process the different stages of grief, and move towards a space of acceptance and peace with our loss. The process of grief is not linear, and coming to terms and understanding our unique ways of grieving can be a path towards healing.

In the depths of grief, finding solace can feel like an impossible journey. You're not alone, and your pain is valid. I'm here to provide a compassionate and understanding space where you can navigate your own path to healing. No judgment, no expectations—just support tailored to your needs. Together, we'll honor your journey and explore ways to find peace amidst the pain. Reach out today to start your healing process. Your first consultation is free, and I'm here to support you.

As someone who has experienced loss and studied loss, I understand how unique and different everyone's experience with it is. Grief can be one of the most complex and complicated of human experiences and can occur with or without a tangible loss. Using a person centered and strengths based foundation, I will hold space with you and aid you in navigating these complex feelings at your own pace.

Grief is a complex experience that may be accompanied by a diversity of difficult emotions that are challenging to work around. However, you are not alone. Each of us have a unique relationship with grief, and I am here to support you in discovering what that relationship looks like for you. You don’t have to know where to start or where you are going in your pathway to healing. There is no correct way to grieve. Contact me to book a free consultation to see if we would be a good fit.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. You are hurting now, and I understand that. I have been a psychologist since 1986 with plenty of hard-earned wisdom. I too have experienced grief and loss many times in my life. I can help. Let us chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Grief and loss are weaved into our lives in an intimate way. Grief is natural, normal, unique and universal. Grief touches us all at one point or another and is an inevitable part of being human. The experience of grief may be associated with a range of emotions, thoughts and behaviours. It’s important to remember that the journey of grief is not linear and there is no right way to feel. Therapy is a safe space where you can explore your grief. We will move at a pace that feels comfortable to you and I will check in to ensure that you feel safe and supported. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Grief and loss are viewed as inescapable features of normal human experience. Clients can expect a supportive approach which invites narration, catharsis, encourages creative commemorative rituals and molding new traditions, with a view to extracting the grains of wisdom and lessons for living that can be buried, yet found around a loss. Traumatic loss can be more complicated and clients may be helped by a process similar to the one outlined above, but including trauma re-processing techniques to help them shrink and cope with the worst, stickiest memories and distress of an extreme experience of loss. "Sometimes the only cure for grief, is grieving." Dana Reeve