Counselling in Winchester, ON. Find the Right Therapist.

With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.

Welcome to Sofia Noreen at Noorwellnest Hub. Here I will provide you safe, compassionate space and an empathetic and kind heart. A place where you will feel comfortable sharing your most vulnerable experiences. We will work together to discover pathways to healing.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.