Counselling in Russell, ON. Find the Right Therapist.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centred approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post

I help people understand their nervous system, build regulation, and create meaningful change at a pace that feels safe. Together we explore what’s getting in the way and strengthen what helps you feel more steady and connected.

Welcome! Bienvenue! I'm a bilingual psychologist offering virtual therapy across Ontario. Blending life wisdom, evidence-based tools & mindfulness to help you feel grounded, reconnect & thrive—no jargon, just real talk, deep care, and lasting change.

If you feel stretched too thin, anxious for no reason, or stuck in patterns you can’t shake, you’re not alone. With a down-to-earth, steady approach, I help you slow things down, make sense of what’s going on, and feel lighter and more in control again.

I offer a calm, attentive space to slow down, make sense of what you’re carrying, and reconnect with clarity and direction. My work is paced, collaborative, and grounded in careful listening.

Treatment plans are developed according to needs, interests, and goals. You can expect to be heard and understood, and for sessions to be personal and professional. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

I utilize strength-based, creative and expressive modes of therapy tailored to suit the unique needs of individuals from various walks of life. In line with meeting individuals where they are at emotionally, behaviourally, psychologically, I am a mobile practitioner.

*Currently Accepting New Clients* As a therapist, my intention is to walk alongside you, to help guide you on your desired path. I provide an authentic and safe therapeutic space to support you in achieving your goals and ease any suffering. Schedule a free consultation