Stress, PTSD and Anxiety Therapists in Russell, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Russell, Ontario.


Paul LeBlanc, MSW, RSW
Anxiety Counsellor

Paul LeBlanc, MSW, RSW

Therapist

In K1H 5Y6 - Nearby to Russell.

Anxiety and stress can be situational to an event, loss, disappointment, or fear. Anxiety can also be a baseline hypervigilent state, with a relapsing, remitting quality. It is always parasitic, unpleasant and toxic to those whom it infects. It is also hard on our elationships. Therapy with me seeks to achieve remission or soften the anxiety and then we will focus on preventing relapse. I see anxiety as biological, situational and interpersonal. Therapy will explore precipitating stressors, contributory biological factors, and personal factors and in a Cognitive and narrative model we explore new ways to interact with a goal of remission or at least softenning the distress.

Kim Maillet, B. Ed, MA, CCC
Anxiety Counsellor

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to Russell.

Anxiety looks and feels different for everyone. Whether you are struggling with panic attacks, obsessive compulsive disorder, phobias or social anxiety, therapy can help you both learn to recognize your “triggers” and get to root cause of the anxiety. Working with a trusted therapist can allow you to talk about your fears and break free from them. Imagine living without your anxiety~ freedom.

Conny Barry, RP, M.Ed. (Counselling), CCC
Anxiety Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Russell.

Anxiety and Stress are both life and living challenges. They are part of the normal obstacles we face in our lifetime, be it in health, in illness, in marriage, in couple and relationship issues, in aging and with our children. The thoughts, feelings and behaviors associated with them can often overwhelm and even paralyze us when they occur. In a supportive and empathic environment I help people understand and demystify these feelings and find coping strategies so that they can overcome these crippling experiences in order to live productively again.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,
Anxiety Counsellor

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,

Therapist

In K1P 5M9 - Nearby to Russell.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Chantal Theberge, MSW, RSW
Anxiety Counsellor

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to Russell.

Living with anxiety and stress can become extremely disabling! Anxiety requires lots of energy and time consuming. Anxiety and stress can be explained by several factors, and if it not treated, and persist over time, the risks of burnout/depression are greater. If you are suffering from anxiety, you might know that it is now having an impact in all spheres of your life: work, relationships, social life, etc. Let's look closely at the causes of your anxieties, and let's work together to aim for a better quality of life.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Olga Salgado-Lacroix, RSW
Anxiety Counsellor

Olga Salgado-Lacroix, RSW

Registered Social Worker

In K1C 6Z1 - Nearby to Russell.

Anxiety and stress are very common symptoms in our society. We all seem to have busy minds and no time to destress. My approach to treating anxiety and stress has proven to be very efficient as I help individuals identify the root cause of their condition and the tools to help the mind become at ease. My specialty is in mindfulness and meditation, two powerful tools that bring a new perspective to anyone's life.

Carolann M Trainor, MAPC, RP
Anxiety Counsellor

Carolann M Trainor, MAPC, RP

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to Russell.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)
Anxiety Counsellor

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

In K4M 0A1 - Nearby to Russell.

My cross-training in counselling, conflict resolution, mediation and hypnotherapy can be very empowering for clients who come to my practice suffering from anxiety and stress. Unfortunately most people attempt to reduce their stress by choosing a form of pleasure that only leads them into more stress. I remind my clients that they can choose to utilize stress reducing techniques rather than stress increasing choices. Another common symptom is anxiety about becoming anxious again. I teach clients that if they focus on the present moment that this anxiety can be markedly reduced. I teach clients the techniques of getting a good sleep....the most important stress reducing factor.

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)
Anxiety Counsellor

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)

Clinical Psych. Assoc.

In K0A 1K0 - Nearby to Russell.

When dealing with anxiety and stress, I believe in helping a client get to the root of this issue and change what is going on here, in order to effect a more permanent long-term shift in his or her anxiety and stress level. This is different than the typical strategies taught by others, e.g., relaxation and breathing exercises, "happy jars," which tend to be temporary short-term fixes, only to have the anxiety and stress resurface a little while later.

Michelle Berezny, M.A., RP, CCC
Anxiety Counsellor

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

In K2G 1G9 - Nearby to Russell.

Anxiety and excessive worry can present in a variety of forms; however, when these experiences begin to act as roadblocks in our lives, Counselling support can help alleviate these challenging feelings while fostering a sense of mastery over these pesky worries and feelings of anxiety. Using a gentle, understanding, and compassionate approach to Counselling, the client can begin to feel confident in utilizing new and effective coping strategies in the face of anxiety-provoking situations.

Marc Whitehouse, MSW, RSW
Anxiety Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to Russell.

Anxiety and Stress are the most common issues that I work with. Anxiety can take many forms so I will take the time to understand the specific type of anxiety with you. We will start to track the anxiety frequency and severity to better understand it. We will then work in session on coping strategies to decrease the impact that the anxiety is having on your daily life. We will also work towards exposing you gradually in a way that will allow you to be better able to tolerate your anxiety and live with it!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Russell, ON.

Thank you for visiting our Ontario page of stress therapists in Russell, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Russell, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Russell is located in Ontario, Canada. It has a land area of 199.11 square kilometers.  The population of Russell is 16,520 people with 5,873 households . The population ranking for Russell is #263 nationally and #98 for the province of Ontario with a density of 83.00 people per sq km. Russell therapists serve postal code: K4R.