Stress, PTSD and Anxiety Therapists in Winchester, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Winchester, Ontario.


Pierre Milot, Ph.D.
Anxiety Counsellor

Pierre Milot, Ph.D.

Psycho-Spiritual Counsellor / Certified Clinical Hypnotherapist / Grief Recovery Specialist - Certified Medical Cannabis / CBD Counselor

528 St-Lawrence St, Winchester, Ontario K0C 2K0 | 1 343 549 1650

I use my easy and efficient practical course on stress management. It includes proper nutrition as a first line of defence and the application of various coping mechanisms such as self-relaxation, meditation, auto-suggestion, self-hypnosis, breathing exercises, visualization and mind reprogramming techniques. The goal of the program is to utilize and convert the overflow of negative energy brought about by stress into a meaningful life changing experience. I also define to the clients the many aspects of stress and its dangers and the ‘fight or flight phenomena’, the main driving force behind every stress reaction.

Rasheeda Henry, BSc, SSW
Anxiety Counselor

Rasheeda Henry, BSc, SSW

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anxiety and stress can impact so many areas of your life. The same emotions that can motivate you and protect you are the same emotions that seem to be working against you. I can help. I will work with you in finding the right tools for you to manage anxiety and stress. Even when things feel out of control, I'm here to help you feel empowered to take on these challenges or at least make them feel a little more manageable.

Nancy Amirkhanian, M.A., R.P.
Anxiety Counselor

Nancy Amirkhanian, M.A., R.P.

Registered Psychotherapist

Available for Online Therapy

Navigating the ups and downs of life can be challenging. Generally we focus on teaching you specific skills to improve your management of anxiety and stress with the goal of gradually returning to the activities you've avoided. Mindfulness based therapies will also help you feel calmer, less nervous, and aware of unhelpful thinking that may be amplifying your worrying.

Eugenio Counselling Services, MSW and RP Qualifying
Anxiety Counselor

Eugenio Counselling Services, MSW and RP Qualifying

Registered Social Worker and Psychotherpist

Available for Online Therapy

Like depression, anxiety is a normal feeling. When faced with a new situation it is normal to feel anxious. You might feel jittery, sweaty, tense, or have butterflies in your stomach. When anxiety becomes paralyzing or prevents you from enjoying life, it is time to get help. Anxiety that prevents you from enjoying life is not something you need to carry. I will work with you to help you manage anxiety levels.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Winchester, ON.

Thank you for visiting our Ontario page of stress therapists in Winchester, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Winchester, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Winchester is located in Ontario, Canada.  The population of Winchester is 2,394 people. Winchester therapists serve postal code: K0C.