Stress, PTSD and Anxiety Therapists in Greely, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Greely, Ontario.


Pierre Milot, Ph.D.
Anxiety Counsellor

Pierre Milot, Ph.D.

Psycho-Spiritual Counsellor / Certified Clinical Hypnotherapist / Grief Recovery Specialist - Certified Medical Cannabis / CBD Counselor

528 St-Lawrence St, Winchester, Ontario K0C 2K0 | 1 343 549 1650

I use my easy and efficient practical course on stress management. It includes proper nutrition as a first line of defence and the application of various coping mechanisms such as self-relaxation, meditation, auto-suggestion, self-hypnosis, breathing exercises, visualization and mind reprogramming techniques. The goal of the program is to utilize and convert the overflow of negative energy brought about by stress into a meaningful life changing experience. I also define to the clients the many aspects of stress and its dangers and the ‘fight or flight phenomena’, the main driving force behind every stress reaction.

Sheena Howard, BScN, MA, RN
Anxiety Counselor

Sheena Howard, BScN, MA, RN

RN, Psychotherapist

Available for Online Therapy

"What if..." "What about..." "I can't do this." "Why don't they get it?" "Why me?" Anxiety and stress can create a state inside ourselves where we can no longer see a way forward. That others are making our lives worse. Or, a belief that we need to think of the worst outcome in order to be prepared or do certain things to make sure nothing bad happens. We have very little brain space left to just enjoy or be present in our lives. Using compassion, acceptance, and mindfulness techniques you can expect in working with me you will experience relief from your symptoms and tension and come away with practical and actionable tools to help bring ease to your life right away.

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner

Garrett LaFosse, M.Sc., RP, RMFT
Anxiety Counselor

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

Available for Online Therapy

Anxiety can come in many forms, such as: panic and anxiety attacks; extreme fear; worrying thoughts from which one rarely gets a break; sleeplessness either due to going over and over how one behaved during the day, and judging oneself, or, from dreading what the following day might bring; fear and avoidance of one's own intense emotions; fear of rejection of others, leading to intense social anxiety or avoidance of close relationships; performance anxiety, such as worries about exams, job interviews, or performance appraisals at one's place of work. I like to get a sense of the frequency, intensity, and duration of somebody's anxiety, and then to help them to reduce all 3.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Greely, ON.

Thank you for visiting our Ontario page of stress therapists in Greely, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Greely, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Greely is located in Ontario, Canada.  The population of Greely is 5,430 people. Greely therapists serve postal code: K4P.