Stress, PTSD and Anxiety Therapists in Orleans, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Orleans, Ontario.


Ros Macdonald, BA, MSW, RSW
Anxiety Counsellor

Ros Macdonald, BA, MSW, RSW

Registered Clinical Counsellor

Unit 125 - 2111 Montreal Rd., Ottawa, Ontario K1J 8M8 | 613 744-4768

I will support you: to have hope and confidence that you can resolve your anxiety; and to make choices that will lead you to your greater physical, mental, emotional and spiritual well-being. I offer relaxation exercises and cognitive therapy. I am trained in EMDR which greatly helps overcome anxiety, stress and trauma. I offer EFT which also positively shifts our thinking and modifies our anxiety response. I serve adults, & young adults 16 and over and seniors. By acknowledging you have a problem and wanting to find a solution, you are much closer to resolving it. This is your opportunity. I am here to help.

Cynthia Schoppmann, MA, CCC
Anxiety Counsellor

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

110 Bearbrook Road, Suite 206, Blackburn Hamlet, Ontario K1B 5R2 | 613-317-2179

Helping client's understand what the difference is between stress and anxiety. Helping them identify what is causing them anxiety and what stressors they may be able to eliminate from their lives. Offering clients a variety of strategies to cope with stress and anxiety --- exploring healthy lifestyle habits, work-life balance possibilities, learning to say no and setting appropriate boundaries, self-care, CBT strategies (such as using a thought record), mindfulness strategies (deep breathing exercises and progressive muscle relaxation), etc.

Cynthia Brady, BSW, MA, RSW
Anxiety Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Working with people who experience anxiety is something that I find very fulfilling. Anxiety can lead people to feel like an inferior version of themselves, affecting social interactions, familial responsibilities, work performance, and confidence in general. Stress is something that we need in our lives, to a certain degree. Without it, we would not have the motivation to do what needs to be done; excessive amounts of stress, however, can lead us to flight, fight, or freeze. Recognizing how stress affects us, and how to manage it in a way that promotes well-being is something that can be learned in therapy.

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)
Anxiety Counsellor

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)

Clinical Psychological Associate

4467 Farmer's Way (12 mins. off Innes Rd., near Anderson Links), Gloucester, Ontario K0A 1K0 | 613-837-9877

When dealing with anxiety and stress, I believe in helping a client get to the root of this issue and change what is going on here, in order to effect a more permanent long-term shift in his or her anxiety and stress level. This is different than the typical strategies taught by others, e.g., relaxation and breathing exercises, "happy jars," which tend to be temporary short-term fixes, only to have the anxiety and stress resurface a little while later.

Tressa Porter, Wellness Within Online
Anxiety Counselor

Tressa Porter, Wellness Within Online

Online Registered Psychotherapists

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In our approach, we support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Olga Salgado-Lacroix, RSW
Anxiety Counsellor

Olga Salgado-Lacroix, RSW

Registered Social Worker

1344 Youville Dr., Orleans, Ontario K1C 6Z1 | 613-407-6084

Anxiety and stress are very common symptoms in our society. We all seem to have busy minds and no time to destress. My approach to treating anxiety and stress has proven to be very efficient as I help individuals identify the root cause of their condition and the tools to help the mind become at ease. My specialty is in mindfulness and meditation, two powerful tools that bring a new perspective to anyone's life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Orleans, ON.

Thank you for visiting our Ontario page of stress therapists in Orleans, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Orleans, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Orleans is located in Ontario, Canada.  The population of Orleans is 116,688 people. Orleans therapists serve postal code: K1C.