Stress, PTSD and Anxiety Therapists in North Grenville, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in North Grenville, Ontario.


Melissa Simpson, RP, OCT
Anxiety Counsellor

Melissa Simpson, RP, OCT

Registered Psychotherapist

In K0G 1G0 - Nearby to North Grenville.

Anxiety and stress have become overwhelming for many during the pandemic. It can feel like a never ending sense of doom or panic. There are ways to manage these feelings, build skills and change things for the future. At Orchid Psychotherapy and Coaching, we draw from a variety of therapeutic approaches to target anxiety where it starts and find useful coping strategies to overcome stress.

Pierre Milot, Ph.D.
Anxiety Counsellor

Pierre Milot, Ph.D.

Psycho-Spiritual Counsellor / Grief Recovery Specialist

In K0C 2K0 - Nearby to North Grenville.

I use my easy and efficient practical course on stress management. It includes proper nutrition as a first line of defence and the application of various coping mechanisms such as self-relaxation, meditation, auto-suggestion, self-hypnosis, breathing exercises, visualization and mind reprogramming techniques. The goal of the program is to utilize and convert the overflow of negative energy brought about by stress into a meaningful life changing experience. I also define to the clients the many aspects of stress and its dangers and the ‘fight or flight phenomena’, the main driving force behind every stress reaction.

Nahid Refaee, RP, CCC
Anxiety Counselor

Nahid Refaee, RP, CCC

Registered Psychotherapist and Certified Counsellor

Available for Online Therapy

Stress is a natural biological response to change. We need to take things into consideration to make the best decisions at the time of change, so the body naturally releases stress hormones to help the system to act. Prolonged stress, however, turns into distress and lead to anxiety that is too much for the body to take. Headaches, nausea, muscle aches, sleep disturbances, lack of concentration, bouts of depression, trouble thinking, phobias and many more are among the symptoms of prolonged stress and anxiety. At Inward Counselling we treat anxiety through the lens of autonomic nervous system based on the Polyvagal theory, CBT, as well as parts works through Internal Family Systems Therapy.

Garrett LaFosse, M.Sc., RP, RMFT
Anxiety Counselor

Garrett LaFosse, M.Sc., RP, RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)

Available for Online Therapy

Anxiety can come in many forms, such as: panic and anxiety attacks; extreme fear; worrying thoughts from which one rarely gets a break; sleeplessness either due to going over and over how one behaved during the day, and judging oneself, or, from dreading what the following day might bring; fear and avoidance of one's own intense emotions; fear of rejection of others, leading to intense social anxiety or avoidance of close relationships; performance anxiety, such as worries about exams, job interviews, or performance appraisals at one's place of work. I like to get a sense of the frequency, intensity, and duration of somebody's anxiety, and then to help them to reduce all 3.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in North Grenville, ON.

Thank you for visiting our Ontario page of stress therapists in North Grenville, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in North Grenville, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

North Grenville is located in Ontario, Canada.  The population of North Grenville is 15,085 people with 5,908 households . North Grenville therapists serve postal code: KOG.