Anger Management and Counselling in Winchester, ON.

Therapy and counselling for anger issues, self control and stress management in Winchester, Ontario. Find effective help for real change.


Pierre Milot, Ph.D.
Anger Therapist

Pierre Milot, Ph.D.

Psycho-Spiritual Counsellor / Certified Clinical Hypnotherapist / Grief Recovery Specialist - Certified Medical Cannabis / CBD Counselor

528 St-Lawrence St, Winchester, Ontario K0C 2K0 | 1 343 549 1650

I help people manage or overcome anger, rage, and resentment. Though either regressive hypnotherapy or 'Client Centered Therapy', I help people identify these emotions, make choices about them, and move forward in ways that are more helpful, effective, and productive. I also teach my clients breathing exercises, meditation and relaxation techniques that can be practiced in the comfort of their homes or as an adjunct to other anger management programs.

Nancy Amirkhanian, M.A., R.P.
Anger Therapist

Nancy Amirkhanian, M.A., R.P.

Registered Psychotherapist

Available for Online Therapy

Anger management helps you to identify stressors and develop helpful steps to remain calm despite what may be going on around you. Therapy can help you develop appropriate skills to handle tense situations in a constructive, positive way. Learn how to decrease your emotional and physical arousal that anger can cause. It is generally impossible to avoid all people and settings that trigger our anger, but psychotherapy may help you learn how to control your reactions and respond in a socially appropriate manner.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Nicholas Fink, MA
Anger Therapist

Nicholas Fink, MA

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger management in psychotherapy can be thought of as the exploration and healing of underlying grief, pain, and fear. With the goal of managing anger, we may explore how we respond to various situations and understand the root cause of these responses. This may take the form of emotion processing and identification, cognitive restructuring, and behaviour modification. Regardless, we will treat your anger as the product of an underlying issue, rather than the issue itself.


You have Found the Best Anger Management Therapists in Winchester, ON.

Thank you for visiting our Ontario page of anger counsellors in Winchester, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Winchester is located in Ontario, Canada.  The population of Winchester is 2,394 people. Winchester therapists serve postal code: K0C.