Anger Management and Counselling in Gloucester, ON.

Therapy and counselling for anger issues, self control and stress management in Gloucester, Ontario. Find effective help for real change.


Abundant Living Counselling Group, RP, CCC
Anger Therapist

Abundant Living Counselling Group, RP, CCC

Registered Psychotherapists, Certified Counsellors

In K2G 0G3 - Nearby to Gloucester.

Clients presenting with anger issues have a personal history, family-of-origin history in which anger has been distorted and thus de-legitimated in some way. To be effective, any clinical approach to this emotion must include identifying and deconstructing the foundational components buried and sanitized in the client’s subconscious mind, yet continue, repeatedly to constrain their growth. Effective unravelling of personal history benefits the client in terms of understanding, self-awareness, and self-forgiveness.

Tracy Thomson, MA, BA, RP
Anger Therapist

Tracy Thomson, MA, BA, RP

Counsellor and Registered Psychotherapist

In K2L 3C8 - Nearby to Gloucester.

Anger is seen as a secondary emotion, which means that something underneath is causing this felt anger. When exploring the primary emotions that can trigger anger, understanding occurs, which is the first step to minimizing the intensity of anger. Anger has different intensities: mild, medium and high intensity. Being "bugged" is a mild intensity anger being felt, which is very different to a "wild with rage" high intensity anger.

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.
Anger Therapist

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.

Marriage & Family & Individual Psychotherapist

In K2P 1V3 - Nearby to Gloucester.

Anger is a friend in that it provides us with valuable information about ourselves and our surroundings. It can be understood as our emotional reaction to believing that either we or another have somehow been mistreated. it is most problematic in its expression rather than it its experience. Problematic expressions of anger present in varied forms, from passive forms to expressions of rage. We can learn to promote understanding of the meaning of our anger and the secondary emotions it triggers as well as how to develop alternative coping strategies.

Sandra Bernard, M.Div. Counselling, RP
Anger Therapist

Sandra Bernard, M.Div. Counselling, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Gloucester.

Anger can show itself in different ways. When not expressed, it can lead to depression. When expressed in an unhealthy way it can interfere with your relationships. Both ways can lead to you viewing yourself in a negative light. Sandra tries to help you process that anger so you avoid the negative impact of anger. Helping you understand accept yourself.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Cynthia Brady, BSW, MA, RSW
Anger Therapist

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

In K0C 2K0 - Nearby to Gloucester.

Have you been struggling to control your anger? Have you been told by a significant other that your anger is a problem and that you need to get help? Has your employer told you that you cannot return to work until you have gotten your anger under control? If you can answer yes to any of the previous questions, it is a good time to seek help. Many people who have difficulty managing their anger struggle with not having other ways to express their frustrations and show their emotions. We can work together to increase the tools you have available and get your life back on track.

Olga Salgado-Lacroix, RSW
Anger Therapist

Olga Salgado-Lacroix, RSW

Registered Social Worker

In K1C 6Z1 - Nearby to Gloucester.

Anger usually comes as a result of feeling that something unfair is happening. Usually, individuals who experience anger problems, have mixed emotions and do not know how to properly communicate what those emotions are all bout, and end up reacting in ways that are less than desirable and this creates further conflict and regret. I invite individuals to look at the anger from a new and fresh perspective that allows them to understand the root cause of it. By understanding where the anger is coming from, individuals are then able to find lasting solutions that improve not only their feelings of anger, but also their communication skills and interactions with others.

Michael Hart, M.A., CCC
Anger Therapist

Michael Hart, M.A., CCC

Certified Canadian Counsellor

In K2C 3N6 - Nearby to Gloucester.

Counsellors at Elim, in addition to knowing anger management techniques, are trained in getting to the root of anger. Clients not only learn how to control anger but also come to understand what is the emotional wound behind the tendency to be angry. Our approach not only controls the anger but help clients heal from the psychological pain that might be driving the anger. Many of our clients report that once they have dealt with painful issues of the past, they become much more at peace with themselves and with others.

Kim Maillet, B. Ed, MA, CCC
Anger Therapist

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to Gloucester.

We can help you manage your anger in more healthy ways. Anger is an emotion, and like any other emotion, it is not "bad". What we do with our anger is what can cause pain to ourselves and to those around us. We all have the need to feel understood. Often, anger presents itself when we feel controlled or feel we do not have choices. We can help you learn to recognize what makes you angry and help you learn how to meet your needs in more productive ways.

Arthur Karp, M.Ed; RP, CCC
Anger Therapist

Arthur Karp, M.Ed; RP, CCC

Registered Psychotherapist, Certified Counsellor

In K2E 7Y8 - Nearby to Gloucester.

It is by helping the client see the responsibility they must personally assume in tackling their own anger. Gaining greater awareness of what might be the costs whether it is physiological or relational is highly significant. Learning to defuse the anger and aggression and allow for a cooling down phase. Examining carefully those triggering thoughts of ours while learning new ways of challenging them. carefully those triggering thoughts of ours while learning new methods for challenging them.

Susan Top, Susan Top
Anger Therapist

Susan Top, Susan Top

Counsellor

In K2P 0R5 - Nearby to Gloucester.

Anger is an important tool in our emotional toolbox. It helps us to determine when things are not as they should be, and the energy of anger can help us take action to change things. When anger gets out of control, however, it can be destructive to relationships and self esteem. I will work with you to identify what triggers your anger and what leads it to spin out of control, then help you to identify ways in which to regain control.

Courtney Smyth, M.Ed., CCC, RP
Anger Therapist

Courtney Smyth, M.Ed., CCC, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Gloucester.

Anger management often has a negative connotation (primarily due to mainstream media), however it has the potential to be useful to most people. Anger management is not just useful for people who experience explosive aggression, it can be useful for those that are passive aggressive with their anger or tend to internalize as well. Working together on anger we will first examine your triggers for anger and patterns around when and how you react. We will also likely explore some of your family history to better understand how you have learned to express anger. Ultimately, after identifying the roots of your anger we will begin looking at alternative ways of reacting and responding.

Gerald Joy, RSW, RMFT, CD
Anger Therapist

Gerald Joy, RSW, RMFT, CD

Clinical Social Worker and RMFT

In K2L 1M8 - Nearby to Gloucester.

Although the scientific study of anger has received less attention than other emotional problems (e.g., anxiety or depression), there is evidence that some anger management programs are effective in reducing unhealthy anger and improving adaptive coping skills. Unfortunately, the quality of anger management programs is variable. Some are based on solid scientific research; others have not been subjected to study and may rely on unproven or even potentially harmful methods. My approach to Anger Management employs both a cognitive-behavioral and emotion focused approach. Participations’ are assess for their level of anger, review employed strategies for dealing with anger, discuss physiological an....



You have Found the Best Anger Management Therapists in Gloucester, ON.

Thank you for visiting our Ontario page of anger counsellors in Gloucester, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gloucester is located in Ontario, Canada. Gloucester therapists serve postal code: K1T.