Anger Management and Counselling in Ottawa Vanier, ON.

Therapy and counselling for anger issues, self control and stress management in Ottawa Vanier, Ontario. Find effective help for real change.


François Levert, MA, MA
Anger Therapist

François Levert, MA, MA

Therapist

35B 5330 Canotek rd. , Ottawa, Ontario K1J 9C4 | 613-293-5262

We can't change how others drive in heavy traffic or how others can just be plain inconsiderate. Anger is a part of life. Rage however needs attention. If you find yourself feeling anger beyond what you feel is appropriate for a situation or feel rage when hurt or loved ones are hurt there is help available. Let's explore what all this means for you. Your triggers and your reactions and work with evidence-based techniques to make your life better.

Kathy Nyman Counselling & Psychotherapy, M.Ed., RP
Anger Therapist

Kathy Nyman Counselling & Psychotherapy, M.Ed., RP

Registered Psychotherapist

Available for Online Therapy

If you experience anger management that is interfering in your work or relationships, I offer a variety of approaches to understand not only the sources of anger, but also tailored strategies to help you to change your reactions and communicate your needs in productive ways. Types of approaches that might be used include Eye Movement Desensitization and Reprocessing (EMDR), other somatic approaches and Cognitive Behaviour Therapy.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

Available for Online Therapy

Anger, can at times, result in harmful or unhelpful behaviours. At Atlas Therapy, we help individuals learn to decrease their arousal through different emotional regulation skills and by identifying psychological cues. Often times there are frustrations, triggers, and a range of emotions and narratives underlying a client's anger that must be processed. We work with clients on self-awareness and provide them with a toolset that they can feel confident will improve their relationships, overall lifestyle and wellbeing.


You have Found the Best Anger Management Therapists in Ottawa Vanier, ON.

Thank you for visiting our Ontario page of anger counsellors in Ottawa Vanier, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ottawa Vanier is located in Ontario, Canada. It has a land area of 41.00 square kilometers.  The population of Ottawa Vanier is 110,999 people. Ottawa Vanier therapists serve postal code: K1L.