Counselling in Ottawa Vanier, ON. Find the Right Therapist.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

As a Registered Psychotherapist (Qualifying) and Recreation Therapist, I support my clients through compassion and collaboration supporting individuals and couples with a wide range of concerns from depression, anxiety, panic and phobias, and relationship issues.

Managing the stresses in life can leave us feeling overwhelmed, fatigued, unmotivated and filled with a lack of direction. I take a gentle and compassionate approach to managing anxiety, burnout, depression, grief, health, life transitions, relationship issues & stress.