Counselling in Ottawa Vanier, ON. Find the Right Therapist.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

*Accepting New Clients* I believe therapy is a safe space, free of judgement where clients can express their feelings, opinions, and experiences. I work with individuals, couples & families and offer a free consultation.

Psychotherapy is an opportunity to break negative patterns and heal at the core level. Together we can create long-lasting positive changes in your life by looking at the root of your difficulties and developing skills to manage and improve your situation.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.