I believe each one of us has unique strengths and abilities that we can use to help us successfully navigate the difficult times of our lives.  As your therapist, I will help you to rediscover and enhance your own personal strengths and gifts by compassionately helping you through whatever is happening in your life, and by working with you to find personal and unique solutions to the challenging issues you face.

   Feeling good requires a balance in all aspects of life.  In my practice I strive to utilize effective healing strategies through the balanced integration of mind, body, and spirit.  Whenever possible I will include nature, physical health, humor, and your own sense of spirituality in our work together.

   I have experienced my own parent's divorce and remarriages.  I have lived in blended families, and have had children of my own. I have experienced deep love, have suffered heartbreaking loss, and I know what it takes to keep a marriage and family relationships healthy.  I have a unique background as a human health and sexuality educator, and have worked as a credentialed science teacher prior to becoming a therapist.

   My areas of emphasis include marriage and premarital counseling, sexual issues counseling, parenting, grief and loss, and chronic illness.  I also facilitate on-going premarital therapy groups throughout the year, which can be an affordable and fun alternative to individual counseling.

   I am confident that through our work together you will find hope again and you will increase your joy in life!

   I look forward to talking with you.