Grief and Loss Counseling in Sacramento, CA.

Therapy and bereavement services in Sacramento, CA. Find real help with the right therapist.


Susan Yuen, MA, MS, LMFT, CNS
Grief Counselor

Susan Yuen, MA, MS, LMFT, CNS

Marriage and Family Therapist; Certified Nutrition Specialist

725 30th Street Suite 208 #8, Sacramento, California 95816 | 916-717-5871

While grief and loss is a topic generally related to loss of a loved one, often times we have grief over loss of a habit that no longer serves us. If you have recently given up an addiction, then NHT- NOURISH HEAL TRANSFORM can support you in this process to transform your grief and pain into hope and enormous life satisfaction. NHT specializes in treatment for anxiety and addiction. NHT can provide a holistic approach using therapeutic interventions, dietary strategies, and lifestyle enhancements to accelerate your results to living a wholehearted connected life free of intense grief and pain. For an innovative and effective therapeutic model, go to www.nhtyuen.com.

Gita Seshadri, Ph.D, LMFT
Grief Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

2118 P Street (Second Floor), Sacramento, California 95816 | 949-441-5655

Most of us are familiar with Elizabeth Kubler Ross' model of grief with the 5 stages. While this is helpful information, this model does not fit everyone. I practice from the Winslade and Hedtke model of grief which practices "Remembering". I find that using this model or this model in conjunction with the 5 stage grief model is helpful to helping clients explore loss and grief in finding a pathway forward that honors their own experiences.

Joan Fellows, M.A. MFC
Grief Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

1909 Capitol Ave. Suite I, Sacramento, California 95814 | 916-978-1786

Life is full of many losses, the death of a loved one, divorce, loss of a job, illness, loss of home, loss of friendships. With loss comes grief .We may not grieve as hard or as much when moving to a new home as we do when we have lost a loved one but we do still grieve. When we grieve we go through many stages, such as denial, anger, sadness, and acceptance. This process is unique to each individual and is unique to the kind of loss experienced. In therapy I will support you as you process often times very painful feelings related to your loss. Therapy will give you the support you deserve and in your own time you will be able to move forward in your own life.

Heather Blessing, Heather Cassandra Blessing, LMFT
Grief Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

3436 American River Drive Suite 4, Sacramento, California 95864 | (916) 436-1841

Grief and Loss are a part of life, but that does not make it any easier to get through it. We experience Grief and Loss in many different ways and we each go through the experience at our own unique pace. Let me help you find your way through the grief. We can work through it together. Many people do not realize how often we actually deal with grief and loss issues. From grieving the loss of a dream to grieving the loss of someone close to you, we experience it daily. Let us work together to find a healthy way to work through your grief and loss.

Genevieve Fahey, M.A.
Grief Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

1809 19th st, Sacramento, California 95811 | 5307556776

As someone who has dealt with grief and loss in my own life, I am able to hold space for the many different experiences and emotions that grief can express itself as. Sometimes we just need someone to witness our experience. In our culture, we rush grief. It can be a slow process, and I respect that. Additionally, I often use art therapy in grief work as it helps us express what we cannot find the words for.

Deborah Cohen, LMFT, MPH,CHT
Grief Counselor

Deborah Cohen, LMFT, MPH,CHT

Marriage and Family Therapist

621 Fourth St, Suite 6, Davis, California 95616 | 916 491-1216

I tell my clients that everyone grieves in their own, unique way, and that there is no "right way" to grieve. Sooner or later, we all face major losses of loved ones, and the grief involved can feel devastating. I provide loving support and help my clients connect with grief and loss support groups and other supports. We explore what the loss means for my client and ways to honor the memories of the loved one. We also explore and process unfinished, incomplete, or difficult losses that involve anger, shame, resentment, and deep disappointment.

Kathleen Oravec, LMFT #51941
Grief Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

2118 P Street, Sacramento, California 95816 | 916-714-0750

Grief is a natural response to loss. You may associate it with the death of a loved one- and that type of loss does often cause the most intense emotions. But any loss can cause grief, including: a relationship breakup, loss of health, losing a job, loss of financial stability, a miscarriage, death of a pet, loss of safety after trauma, a loved one's serious illness Please note that there is no "normal" timetable for grieving. As an experienced therapist, I can help you work through your intense emotions and overcome obstacles to your grieving.

Christi Lindsay, PsyD
Grief Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Reverend Sherri Board, LCPC
Grief Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, we help our client's through each of the five stages of grief by helping them find comfort in God's word and processing his/her emotions in healthy ways. With loving support, we journey with the client through denial, anger, bargaining, depression, and acceptance. At MTT, we are mindful that everyone processes grief and loss differently and on different timetables.

Catherine Zanzi, MA, LMFT
Grief Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

2000 L Street, Suite 150, Sacramento, California 95811 | 916-214-1479

I believe we are meant to love. But as loving human beings, the loss of important people in our lives is one of our most difficult challenges. Let me help you move through your grief, staying gently with you as you mourn. Grief has it's own timeline, with healing occurring quietly and inconsistently. Over time and with support, you will begin to experience hope, and even joy again.

Edward L. De La Loza, LCSW
Grief Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

The experience of grief and loss, while expected at various life stages, can result in physical pain, and the emergence of symptoms that lead to experiencing a slow downward spiral in overall wellbeing, and perhaps desire to withdrawal from personal and professional commitments. Many clients seek compassionate and sensitive guidance to navigate through the ups and downs of any number of losses, ranging from diminishing health, to ending a relationship, or other life transition. Together, clients and I develop a transformative plan to stabilize, heal, gain insight and to enhance their proficiency to improve the strength needed to reconstitute their skills and hopes for today and the future.


Compassionate Bereavement Services in Sacramento, CA.

Thank you for visiting our California search of licensed grief specialists in Sacramento.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Sacramento right now, please contact a provider above, you can email 24/7.

Sacramento is located in Sacramento County, California. It has a land area of 97.92 square miles and a water area of 2.18 square miles.  The population of Sacramento is 490,712 people with 178,185 households and a median annual income of $50,739. .


Therapy Affordability Meter for Sacramento, CA

Affordable with Planning

Therapy in Sacramento is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sacramento therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sacramento public health department.