Grief and Loss Counseling in Sacramento, CA.

Therapy and bereavement services in Sacramento, CA. Find real help with the right therapist.

Grief Counselor

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

3808 Auburn Blvd., Suite 57, Sacramento, California

Grief and loss are central to many if not all psychological conditions, in that change and transformation are natural ongoing processes. Coming to terms with this continual change is what positive adjustment entails. Experiencing a “broken heart” can feel like the end of the world and pitch us into despair. But facing loss finally allows us to hatch into a larger true identity. I utilize several creative processing modalities, including Art Therapy, EMDR, and Hypnotherapy to access and clarify appropriate symbols and metaphors which allow this hatching to occur.

Grief Counselor

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

2620 J Street, Sacramento, California

I tell my clients that everyone grieves in their own, unique way, and that there is no "right way" to grieve. Sooner or later, we all face major losses of loved ones, and the grief involved can feel devastating. I provide loving support and help my clients connect with grief and loss support groups and other supports. We explore what the loss means for my client and ways to honor the memories of the loved one. We also explore and process unfinished, incomplete, or difficult losses that involve anger, shame, resentment, and deep disappointment.

Grief Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

2118 P Street (Second Floor), Sacramento, California

Most of us are familiar with Elizabeth Kubler Ross' model of grief with the 5 stages. While this is helpful information, this model does not fit everyone. I practice from the Winslade and Hedtke model of grief which practices "Remembering". I find that using this model or this model in conjunction with the 5 stage grief model is helpful to helping clients explore loss and grief in finding a pathway forward that honors their own experiences.

Grief Counselor

Susan Yuen, MA, MS, LMFT, CNS

Marriage and Family Therapist; Certified Nutrition Specialist

725 30th Street Suite 208 #8, Sacramento, California

While grief and loss is a topic generally related to loss of a loved one, often times we have grief over loss of a habit that no longer serves us. If you have recently given up an addiction, then NHT- NOURISH HEAL TRANSFORM can support you in this process to transform your grief and pain into hope and enormous life satisfaction. NHT specializes in treatment for anxiety and addiction. NHT can provide a holistic approach using therapeutic interventions, dietary strategies, and lifestyle enhancements to accelerate your results to living a wholehearted connected life free of intense grief and pain. For an innovative and effective therapeutic model, go to

Grief Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

2000 L Street, Suite 150, Sacramento, California

I believe we are meant to love. But as loving human beings, the loss of important people in our lives is one of our most difficult challenges. Let me help you move through your grief, staying gently with you as you mourn. Grief has it's own timeline, with healing occurring quietly and inconsistently. Over time and with support, you will begin to experience hope, and even joy again.

Grief Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at or 877-606-6161.

Grief Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

1909 Capitol Ave. Suite I, Sacramento, California

Life is full of many losses, the death of a loved one, divorce, loss of a job, illness, loss of home, loss of friendships. With loss comes grief .We may not grieve as hard or as much when moving to a new home as we do when we have lost a loved one but we do still grieve. When we grieve we go through many stages, such as denial, anger, sadness, and acceptance. This process is unique to each individual and is unique to the kind of loss experienced. In therapy I will support you as you process often times very painful feelings related to your loss. Therapy will give you the support you deserve and in your own time you will be able to move forward in your own life.

Grief Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

1722 Professional Dr, Sacramento, California

I help people struggling with grief and loss issues by creating a safe, supportive environment for them to talk about what has happened to them. People tend to experience mental health problems when they are unable or do not allow themselves to experience their emotions surrounding grief and loss. Often times people in our lives try to be supportive but do not know how, so people end up telling us that there is a certain way to grieve or that we need to "just get over it". Everybody has their own grieving process. It is my job to help you open up to your emotions in a way that does not feel like they are going to swallow you whole, and to help you grieve in your own way and in your own time.

Grief Counselor

Philip Kolba, MA


Available for Online Therapy

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

1809 19th st, Sacramento, California

As someone who has dealt with grief and loss in my own life, I am able to hold space for the many different experiences and emotions that grief can express itself as. Sometimes we just need someone to witness our experience. In our culture, we rush grief. It can be a slow process, and I respect that. Additionally, I often use art therapy in grief work as it helps us express what we cannot find the words for.

Grief Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

2118 P Street, Sacramento, California

Grief is a natural response to loss. You may associate it with the death of a loved one- and that type of loss does often cause the most intense emotions. But any loss can cause grief, including: a relationship breakup, loss of health, losing a job, loss of financial stability, a miscarriage, death of a pet, loss of safety after trauma, a loved one's serious illness Please note that there is no "normal" timetable for grieving. As an experienced therapist, I can help you work through your intense emotions and overcome obstacles to your grieving.

Grief Counselor

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

910 Florin Road Suite 104, Sacramento, California

Grief and Loss are a part of life, but that does not make it any easier to get through it. We experience Grief and Loss in many different ways and we each go through the experience at our own unique pace. Let me help you find your way through the grief. We can work through it together. Many people do not realize how often we actually deal with grief and loss issues. From grieving the loss of a dream to grieving the loss of someone close to you, we experience it daily. Let us work together to find a healthy way to work through your grief and loss.

Compassionate Bereavement Services in Sacramento, CA.

Thank you for visiting our California search of licensed grief specialists in Sacramento.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Sacramento right now, please contact a provider above, you can email 24/7.

Sacramento is located in Sacramento County, California. It has a land area of 97.92 square miles and a water area of 2.18 square miles.  The population of Sacramento is 490,712 people with 178,185 households and a median annual income of $50,739. .

Therapy Affordability Meter for Sacramento, CA

Affordable with Planning

Therapy in Sacramento is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sacramento therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility