Judy’s Professional Counselling Practice focuses on Individual, Couples, and Marriage Counselling. She leads ’Life Change’ groups to facilitate personal & relational growth, mental health & emotional well-being through Transactional Analysis, T.A. Psychotherapy, and Dr. G. Neufeld’s Attachment Theories.
Judy practices Transactional Analysis, T.A. Psychotherapy - a Holistic, Integrative Approach providing many effective skills & tools to counsel Clients through their problem issues to learn & practice new “win/win” solutions. Together, we clarify the “root” of unresolved issues, release “stressors” & the emotional drain of self-defeating patterns, choose new empowering core beliefs, practice healthier thoughts & behaviors to renew energy, develop trust & lasting relationships, reach your set goals … Embracing your authentic ‘True-Self’ ~ Creating & Sharing your BEST Life.
Judy’s unique T.A. Psychotherapy approach is potent - meeting the Client’s needs for healthy changes by providing them with new insights, skills & tools to learn and practice real solutions that work. Judy’s focus is results-oriented - for Clients to efficiently move through the counseling process, resolving conflicts, issues & feeling ’stuck’, to enjoying a fulfilling life with no need for ongoing, long-term therapy.
Client Benefits:
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Overcome & resolve Stress, Anxiety, Depression
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Establish a healthy Personal Identity, increase Self-Esteem & Self-Confidence
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Grow beyond Co-Dependency to build Healthy Boundaries
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Learn Healthy Communication & Inter-personal Relationship Skills
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Overcome Abuse, Trauma, Post Traumatic Stress Disorder (PTSD)
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Build Healthy Living Strategies to manage Chronic Pain
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Resolve Fear, Loneliness, Anger, Isolation
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Choose new Healing Thoughts, Identify Feelings, Practice Healthy Behaviors
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Develop Intimacy, Trust & Lasting Relationships ~ Individuals, Couples, Family
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Gain new Relational Insights, Skills & Tools ~ Couples, Premarital, Marriage Counselling
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'Life Coaching' - Healthy Life Changes to Success ~ Life Stages, Career Transitions
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Building Healing Life Changes ~ Relationship Loss, Separation, Divorce Recovery
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Journey through Loss & Grief to Healthy Living & Inner Peace
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Resolve the ‘PAST’, Live well your ‘PRESENT’, Welcome a new ‘FUTURE’
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Create a Rewarding 'New Life Story' ~ Love, Purpose, Hope, Possibilities
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Discover your “Inner Child” - Self-Acceptance, Peace, Love, Contentment, Safety & Security
Judy’s Philosphy ~ to counsel Life Truths - we are ”Born to Win” - I facilitate a personal journey to embrace healing life changes leading to your “True-Self” that is authentic, congruent, healthy, hopeful, freeing, powerful, puposeful, passionate - Creating & Sharing a rewarding Life Story in healthy relationship with others.
Judy creates her Life Story around family - husband & two adult children, friends, outdoor adventures, arts & music, personal development & healthy living. She counsels clients in Kelowna & area, leads ‘Life Change’ groups & volunteers.
Contact Judy to discuss your needs and how her experience & training can assist you in moving beyond coping with troubling issues to re-newing energy, freedom, hope & purpose… Empowering authentic ’True-Self’ ~ Creating & Sharing your BEST Life.
www.truelifeconsulting.com
judy@truelifeconsulting.com
“… be the change you want to see in the world.” ~ Mahatma Gandhi
"This above all else - to thine own self be true & then it follows as night the day, thou canst not be false to any man." ~ Shakespeare
“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” ~ Goethe