Stress, PTSD and Anxiety Therapists in Parksville, BC.

Anxiety & Stress is unavoidable - I counsel Anxiety & Stress Resolution through applying T.A. Psychotherapy's effective tools & skills to guide clients to practice healthy core perceptions & perspectives to resolve hidden fears beneath anxiety/stress reactions. Clients identify & release old fears, unhealthy emotional reactions & 'out-of-control' behaviors; then learn & practice healthy changes to create inner peace & calm, form clear thoughts, make sound decisions, gain power to create safety & security for self & loved ones. Since fears, anxiety & stress reactions are old learned behaviors, clients make new 'Re-Decisons' & practice healthy responses to build certainty, freedom & peace.

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.