Addiction Therapists in Parksville, BC.

Addiction is the symptom of others issues. People abuse substances for a variety of reasons such as: to supress pain, to feel more confident, and to deal with an unresolved trauma. Addiction often spirals out of control, results in feelings of guilt and despair; as well as alienates the user from her or his family and friends. However, addiction can be overcome. Relationships can be repaired. I offer professional support to both the person facing addiction and their family to learn strategies to deal with the underlying issues, set boundaries, and develop skills to address your own or your loved ones substance abuse.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Addiction isn’t the problem — it’s the solution your nervous system found to survive. In my counselling practice, I offer a compassionate, trauma-informed space to explore the pain beneath the pattern. Together, we slow down, listen to the body, and understand what your behaviour has been protecting. Healing begins with safety, honesty, and connection. If you’re ready to meet your story with gentleness and reclaim your freedom, I’m here to walk with you.

Addictive and compulsive behaviours are often attempts to regulate overwhelming emotion, disconnection, or inner conflict. Rather than focusing only on stopping behaviours, therapy can explore what the pattern is responding to or protecting. I work with addiction in a way that emphasizes understanding, responsibility, and containment, helping clients make sense of the forces driving compulsive use while developing greater steadiness and choice over time. This approach supports meaningful change without shame, pressure, or oversimplification.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

When I worked in addiction treatment centres, I found that addiction was not the problem but the solution. I like to explore what is happening prior to the addiction and why a person feels like this is the best solution. I aim to make it non-judgmental, explore honest challenges, and find ways to bring SMART (Specific, Measurable, Achievable, Realistic, and Time-Oriented) goals. I believe addiction doesn't 'just happen' but is a solution to a problem that needs to be addressed in a better way.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.