Addiction Therapists in Lake Cowichan, BC.

We work to tailor our services to fit the unique beliefs and knowledge that people hold about substance use. We recognize change is a process that can be both challenging and rewarding. With non-judgmental support, flexibility, compassion and creativity, we strive to assist people in setting and achieving meaningful goals. Island Clinical Counselling substance use services are customized for youth, adults, and older adults and include: Consultation Assessment Out-patient therapy Referral to withdrawal management (detox) programming Referral to in-patient residential and/or supportive recovery programming Relapse prevention planning and ongoing therapy Harm Reduction Family Members/Carers

Addiction treatment is a challenging and ongoing process that requires a lot of support. What is often helpful for clients is using a CBT approach or a DBT approach which has been shown with evidence-based research to help manage addiction. Some of the focusses in counselling with addiction is often to prevent relapse, have better communication, improve family relationships, discovering better and healthier ways to cope than using the addiction. We would also discuss other factors that can help manage the addiction, such as meditation, religious involvement, and others.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

Addiction is the symptom of others issues. People abuse substances for a variety of reasons such as: to supress pain, to feel more confident, and to deal with an unresolved trauma. Addiction often spirals out of control, results in feelings of guilt and despair; as well as alienates the user from her or his family and friends. However, addiction can be overcome. Relationships can be repaired. I offer professional support to both the person facing addiction and their family to learn strategies to deal with the underlying issues, set boundaries, and develop skills to address your own or your loved ones substance abuse.

Addiction comes in many forms and if left untreated can come to control us. Urges become overwhelming as we feel there is little we can do to resist repeating the same behaviour over and over again. Disrupting the cycle is challenging and evidence suggests it's crucial to have support. I take a wholistic approach, including addressing the biological underpinnings, the psychological drive to repeat, and the social causes of addiction. I incorporate aspects of SMART recovery, and am familiar with the 12 steps approach. No one road to recovery is right for everybody. Without judgement, I will help you find the way fits for you, whether it be a reduction approach or abstinence.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.