Anger Management and Counselling in Parksville, BC.

Therapy and counselling for anger issues, self control and stress management in Parksville, British Columbia. Find effective help for real change.


David Lawson, RPCC
Anger Therapist

David Lawson, RPCC

Registered Professional Counsellor

Mobile or on-line, Nanoose Bay, British Columbia V9P 9B8 | 250-713-4442

Anger is normal and often protects us by letting us know we are observing or being treated unfairly. However, anger can become unhelpful in relationships, work and create unnecessary burden in our lives. Learn about your thermometer and triggers to what is causing the anger is first. Second comes learning about ways to monitor, cope and calm yourself. Often there is a history of fear and sadness behind anger. Learning to befriend your core feelings can be very helpful in creating and sustaining a more positive life experience.

Shannon Ritchie, MC, RCC
Anger Therapist

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger and violence are wildly misunderstood issues. I believe that it is important to explore the context in which the anger or violence occurs. For example, does it happen at home, or at work, or in public? Who is impacted by the anger or violence? How do the individuals who are impacted resist and respond to the anger/violence? Through counselling we will explore the context of the interactions. Once we understand the context (who is doing what to who?) I will respectfully invite responsibility taking and strategies for more helpful communication and responses.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Parksville, BC.

Thank you for visiting our British Columbia page of anger counsellors in Parksville, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Parksville is located in British Columbia, Canada. It has a land area of 14.56 square kilometers.  The population of Parksville is 12,514 people with 6,082 households . The population ranking for Parksville is #336 nationally and #48 for the province of British Columbia with a density of 859.60 people per sq km. Parksville therapists serve postal code: V9P.