Anger Management and Counselling in Halfmoon Bay, BC.

Therapy and counselling for anger issues, self control and stress management in Halfmoon Bay, British Columbia. Find effective help for real change.


Paola Lake, Ph.D.
Anger Therapist

Paola Lake, Ph.D.

Registered Psychologist

In V9R 2P1 - Nearby to Halfmoon Bay.

Unregulated anger can have a destructive impact on our lives and the lives of others. I provide cognitive behavioral tools to help people manage anger, improve communication, and create a more empowering and harmonious approach to managing conflict and anger. Self-hypnosis, relaxation training, and other mood regulation techniques are provided to help you manage anger. I also provide assistance to people who have unresolved anger from the past that continues to impact an individuals mood and well-being.

Virginia Reimer, MA RCC
Anger Therapist

Virginia Reimer, MA RCC

Registered Clinical Counselor

In V9R 7C6 - Nearby to Halfmoon Bay.

Often anger is a way of managing other less easily expressed emotions. Where this is the case my approach focuses on developing a more balanced awareness and expression of all emotions. The result is that the client has more control over their emotional reactivity. Alternately we may have been raised in an environment where anger made us feel unsafe much of the time, in which case we may over or under express anger. We explore together the role anger plays, or what we do with our anger, and then find new and better ways to feel safe that involve appropriate expression of anger.

Lurline Raposo, MA, RCC, RPT
Anger Therapist

Lurline Raposo, MA, RCC, RPT

Registered Clinical Counsellor. Registered Play Therapist, Child Psychotherapist

In V9R 5B7 - Nearby to Halfmoon Bay.

People can stop struggling with their anger by learning to let go of angry thoughts, feelings and behaviours and start focusing on living the life that they have always wanted. Mindfulness strategies can help people to learn how to notice their angry feelings without the angry behaviour that is so often tied to them. By making a commitment to invest in those areas of life that matter the most, people can gain control over their lives and repair the relationships that get harmed along the way. Let me guide you through problem anger to something that feels more fulfilling and meaningful.

Jill Koehler, MA, RCC
Anger Therapist

Jill Koehler, MA, RCC

Registered Clinical Counsellor

In V8B 0R7 - Nearby to Halfmoon Bay.

Does your temper jump from zero to a hundred? Do you find yourself reaction to people or situations and then regretting it later? Anger is a normal emotion, but when it gets in the driver’s seat it can start to become a problem. Counselling can offer a safe environment to explore the underlying thoughts, beliefs, emotions and nervous system responses that contribute to your reactions. Through experimenting with different tools and techniques you can learn to shift your experience to create more room to choose how your respond rather than being trapped in an anger reaction.

Nicole Thomson, MA, RCC
Anger Therapist

Nicole Thomson, MA, RCC

Registered Clinical Counsellor

In V8B 0S8 - Nearby to Halfmoon Bay.

Does it feel like the world is constantly testing your patience? Or that you're often tense, like you're getting ready for a fight? For some of us, our fight or flight response is working on overdrive. That may have served us well a million years ago (when we had to be ready to fight tigers at any moment), but in today's world, feeling like you have control over your emotions would be much easier. I use Cognitive Behavioural Therapy, which is great for anger management. There are so many tools and techniques that can help with anger management. Check out www.presentmomentum.ca/contact/ and get in touch to discuss this more!

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

John Taylor, MA, RCC, CCC
Anger Therapist

John Taylor, MA, RCC, CCC

Registered Clinical Counsellor, Registered Psychotherapist

In V9R 2T5 - Nearby to Halfmoon Bay.

Anger management involves more than just identifying triggers; I can help you get beneath the anger, turning off the "auto-pilot" and transforming anger at its root, before it becomes destructive. With effective tools like CBT, Mindfulness, Internal Family Systems Therapy, I can get you the skills you need to you slow down interactions and respond rather than react. I have extensive experience and training in anger management; for several years I ran the Solicitor General's Relationship Violence Program, teaching ready-to-use skills to deal with anger.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Mark Giesbrecht, MA, CCC, RCC
Anger Therapist

Mark Giesbrecht, MA, CCC, RCC

Registered Clinical Counselor / Canadian Certified Counselor

In V9S 1G5 - Nearby to Halfmoon Bay.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Tricia Toth, BSW, MSW, RSW, RCC
Anger Therapist

Tricia Toth, BSW, MSW, RSW, RCC

Professional Masters Level Registed Social Worker and Registered Clinical Counselor

In V9T 6L8 - Nearby to Halfmoon Bay.

We all experience difficulties from time to time in managing our emotions. We feel anger, frustration, anxiety and irritation. When not properly managed we may experience stress, burnout, and feel unsatisfied with life. Our relationships and parenting skills may suffer. Sometimes this is due to us having too many issues to deal with at once, lack of supports in our lives; and when not taught to us, a lack of skills or resources to cope. Seeking the support of a counsellor can help. I have facilitated anger management workshops, and provided one on one counselling to teach coping and management skills. As a former Forensic Therapist, I am qualified to provide court ordered treatment.

Deborah Nelson,  RPC, MPCC
Anger Therapist

Deborah Nelson, RPC, MPCC

Registered Professional Counsellor

In V9S 1H1 - Nearby to Halfmoon Bay.

Anger, although a completely healthy human emotion, can also turn destructive and become a powerful unpredictable emotion. Expressing anger in an assertive non aggressive way, making clear what your needs are and to get them met respectful of both self and others is imperative. Working together to determine the underlying cause of the anger. earning how to calmly and respectfuly have these needs met, learning relaxation, problem solving and better communication skills are what is needed to be learned. Unexpressed anger can cause hypertension, high blood pressure and depression as well as highly explosive behaviour. With committment these new skills can be learned.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michelle Morand, Online, Phone and In Person Support
Anger Therapist

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

In V0N 1Y1 - Nearby to Halfmoon Bay.

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.


You have Found the Best Anger Management Therapists in Halfmoon Bay, BC.

Thank you for visiting our British Columbia page of anger counsellors in Halfmoon Bay, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Halfmoon Bay is located in British Columbia, Canada. Halfmoon Bay therapists serve postal code: V0N.