Anger Management Seal Beach CA. Counseling for Anger in California


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Anger Management

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Seal Beach, CA

Anger is an emotion everyone feels from time to time, some more often than others, however the way we express our anger varies greatly. Anger management therefore becomes crucial in having successful relationships, being a good friend, a good parent and successful in employment, It can easily be said that the way we manage our anger will be strongly correlated to our success in many areas of our life. Our own ability to recognize anger is sometimes compromised and we may have not developed the ability to express it meaningfully, gracefully or truthfully to ourselves, let alone other people. I can help you navigate this tricky emotion so that you manage it and not the other way around!

Anger Management

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Seal Beach, CA

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Anger Management

Susette Magana, LMFT

Licensed Marriage and Family Therapist

3020 Old Ranch Parkway, Suite 300, Seal Beach, CA

Anger is a normal emotion. What often needs to be controlled is how we respond to our angry feelings. Our therapy work will include practical techniques of how to know when your anger is building and what triggers it in the first place. We will also explore if there's other overwhelming emotions that trigger your anger (sadness, anxiety, and embarrassment).

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Anger Management in Seal Beach CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Seal Beach CA will give you new resources and strength to overcome. Anger management Seal Beach, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Seal Beach CA anger therapist is available to help. Find the most qualified and experienced Seal Beach CA anger counseling and Seal Beach, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Seal Beach, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Seal Beach CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Seal Beach CA below to find help.