Anger Management West Los Angeles. Counseling for Anger in California

Find A Therapist in West Los Angeles

Anger Management

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Centerpeace Foundation, West Los Angeles, CA 90024

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Anger Management

David Silverman, Licensed LMFT, EMDR Trained

Free 60 minute First Session/Consult

2001 Barrington Ave., West Los Angeles, CA 90025

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Anger Management

Sheri Rose-McCashin, M.S., LMFT,

Licensed Marriage & Family Therapist (MFC 28036)

Within Driving Distance of West Los Angeles, CA

Anger can be appropriate in a relationship or on the job if delivered in a timely, clear,direct manner and if the person communicating makes it about themselves, their needs and wants and not a character assassination of the other person. Often if someone holds on to feelings the tendency is to explode which comes out with a lot of heat and not much light. Name calling, hitting, throwing objects,swearing at,demeaning, s interferes with communication and connection. Some of these behaviors are learned and can be unlearned. Processing feelings what is needed and lacking with direct clear feedback, in-session practice of communication, homework, stress management helps to diffuse explosion.

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Anger Management in West Los Angeles.

If you are dealing with uncontrolled anger, treatment and help through anger counseling West Los Angeles will give you new resources and strength to overcome. Anger management West Los Angeles, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a West Los Angeles anger therapist is available to help. Find the most qualified and experienced West Los Angeles anger counseling and West Los Angeles, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in West Los Angeles, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. West Los Angeles anger specialists are ready to assist you. Select any of the qualified anger management therapists in West Los Angeles below to find help.