Anger Management and Counseling in Brentwood Los Angeles, CA.

Therapy and counseling for anger issues, self control and stress management in Brentwood Los Angeles, California. Find effective help for real change.


Timothy Patterson, M.A., MFT
Anger Therapist

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

In 90048 - Nearby to Brentwood Los Angeles.

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Gary Brainerd, PhD
Anger Therapist

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

In 91101 - Nearby to Brentwood Los Angeles.

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Jo Ellen Fletcher, M.A.,LMFT
Anger Therapist

Jo Ellen Fletcher, M.A.,LMFT

Licensed Marriage & Family Therapist

In 91302 - Nearby to Brentwood Los Angeles.

In many cases, anger is ignited when a person perceives rejection or invalidation. Where or not that is the message intended by the speaker, the angry person feels that his or her dignity has been demeaned, a loss of respect is perceived, or not being heard. A high percent of rage occurs when you don’t perceive you are getting what you want. Often times anger is a cover for insecurity, powerlessness from childhood, relational emptiness, a craving to be loved. We all have an intricate system of needs that must be satisfactorily addressed if we are to have emotional well-being. When our essential needs are not addressed or when they are invalidated, the result is emotional turmoil. We feel hurt and angry. When we compare our list of personal needs with...(view profile to read more)

Patricia McMahon, MA, LMFT
Anger Therapist

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Brentwood Los Angeles.

We can retrain ourselves react differently to challenging situations that spawn angry reactions. With a little time and practice, we can learn to regulate our distress by tuning into the cues when we are on overload. Bringing mindfulness to our triggers and our reactions, while slowing down our thoughts, can give us more choice in how we react. Mindfulness can teach us to be the observer to our own inner dialogue and can make room for little shifts that make gradual differences. I work from a somatic place first, giving attention to the indicators of distress. Each person manifests distress differently. Does your face get hot? Does your throat feel tight? We will begin here.

Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Brentwood Los Angeles.

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Richard Brouillette, LCSW
Anger Therapist

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 90046 - Nearby to Brentwood Los Angeles.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jean Powers, M.A., L.M.F.T.
Anger Therapist

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 90290 - Nearby to Brentwood Los Angeles.

Anger Management = dealing with unexpressed feelings that are buried, such as shame, grief, or fear, in a way that is acceptable to yourself and the world. I have worked with many individuals on anger relief - from perpetrators to people who feel victimized. I help you unearth the root of the anger/pain, and teach you coping tools to improve your life.

The A Treatment Center, LPCC, LMFT
Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Brentwood Los Angeles.

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 90049 - Nearby to Brentwood Los Angeles.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Sheila Forman, PhD, CGP
Anger Therapist

Sheila Forman, PhD, CGP

Psychologist

In 90403 - Nearby to Brentwood Los Angeles.

Is your anger ruining your relationships? Are yo struggling at work because you get inpatient and have outbursts? Underneath anger is pain. Identify the pain, heal it and your anger will come under control. Group therapy offers a safe space for you to learn how to manage your anger. In group therapy, you have the opportunity to understand where your anger comes from and how it affects others.

Jamey Hecht, MA, PhD, LMFT
Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

In 90212 - Nearby to Brentwood Los Angeles.

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Sandra Santana, Psy.D.
Anger Therapist

Sandra Santana, Psy.D.

Clinical Psychologist

In 91355 - Nearby to Brentwood Los Angeles.

Anger is a normal feeling but sometimes it can be so extreme or out of our control that it starts to affect our relationships and our own sense of self. There are ways to manage anger by learning coping skills, such as relaxation techniques, changing the way we perceive the situation, and logging our thoughts/feelings/actions. Sometimes we may go back to your past to see the source of your anger or we may just stick to how to manage it here and now. By working together as a team and by you trusting the process, we can help you manage your anger thus improving relationships and your life.

Cynthia Henrie, LMFT, BCET
Anger Therapist

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90401 - Nearby to Brentwood Los Angeles.

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Todd Hurtubise, LMFT, M.A.
Anger Therapist

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Brentwood Los Angeles.

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Ellie Zarrabian, PhD, CMT
Anger Therapist

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

In 90025 - Nearby to Brentwood Los Angeles.

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Mark Reid
Anger Therapist

Mark Reid

Licensed Marriage & Family Therapist

In 91101 - Nearby to Brentwood Los Angeles.

Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.

Lori Freson, M.A., MFT
Anger Therapist

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

In 91403 - Nearby to Brentwood Los Angeles.

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Deborah Tucker, M.A., M.F.T.
Anger Therapist

Deborah Tucker, M.A., M.F.T.

Licensed marriage and family therapist (#17142)

In 93065 - Nearby to Brentwood Los Angeles.

Anger management counseling is often court-ordered, in which case specially certified programs are required. If you are wanting to change how you deal with anger on your own, in individual therapy, then please call or email. My approach is to help you identify triggers, both present and past, and to help you find ways to slow the anger process down so that you can feel in control again. When you contact me, we will discuss what approaches might work best for you.

Luz Kyncl, LCSW, CHC
Anger Therapist

Luz Kyncl, LCSW, CHC

Psychotherapist, Health Coach

In 90211 - Nearby to Brentwood Los Angeles.

Anger is a healthy, normal human feelings. However, it becomes a problem when it is expressed inappropriately. These anger management classes are designed with the goal of reducing family and community violence by helping individuals experience and express anger in healthy, non-destructive ways. To learn more about their anger and skills to cope with it.

Carl H. Shubs, Ph.D.
Anger Therapist

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Brentwood Los Angeles.

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Carl Wells, Carl S. Wells Ph.D
Anger Therapist

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Brentwood Los Angeles.

I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.

Sheryl Colby, LMFT
Anger Therapist

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

In 91316 - Nearby to Brentwood Los Angeles.

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Jeffrey Chernin, Ph.D., MFT
Anger Therapist

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Brentwood Los Angeles.

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.

Darryl Christian, M.A., L.M.F.T., A.T.R.-B.C.
Anger Therapist

Darryl Christian, M.A., L.M.F.T., A.T.R.-B.C.

Licensed Marriage and Family Therapist, Board Certified Art Therapist

In 91362 - Nearby to Brentwood Los Angeles.

Anger can be one of our most powerful emotions. It is usually in response to feelings of fear, threat, or threat of loss. It helps us to survive and protect ourselves, our loved ones, and our communities. But it can also be dangerous to ourselves and to others. Emotional regulation is one of our most important skills, especially in social situations. In therapy, we can explore the source of anger, understand what it is telling you, and work on ways to manage it and direct its energy into something adaptive and constructive.



You have Found the Best Anger Management Therapists in Brentwood Los Angeles, CA.

Thank you for visiting our California page of anger counselors in Brentwood Los Angeles, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brentwood Los Angeles is located in Los Angeles County, California.  The population of Brentwood Los Angeles is 36,640 people.