Counseling Services for Stress & Anxiety in Chicago.


Find A Therapist in Chicago


Stress & Anxiety

Courtney Rolfe, MA, LCPC

Licensed Clinical Professional Counselor

25 E. Washington St., Ste. 1717, Chicago, IL 60602

Using mindfulness as a tool to manage stress and anxiety allows clients to gain control over their symptoms. We often act on "auto-pilot", even when our "auto-pilot" response is not helpful or comfortable. Learning about what's going on in your body and brain can be a powerful step in taking charge of your experience, and in reducing your anxiety and stress.

Stress & Anxiety

Anita A. Chlipala, MA, MEd, LMFT

Relationship Therapist-Licensed Marriage & Family Therapist

70 E. Lake Street Suite 222, Chicago, IL 60601

Cognitive-Behavioral Therapy (CBT) is research supported as an effective treatment for anxiety. Whether anxiety impedes your dating life, success at work, or is causing strain in your marriage, you can learn concrete skills to effectively manage its impact. Research also supports that stress - particularly accumulation of stress - can negatively impact not only one's physical health but can strain romantic relationships. Learn coping skills to protect your relationship from life's stressors.

Stress & Anxiety

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

155 N. Michigan Avenue, Suite 603, Chicago, IL 60601

Consistent worry, fear and a feeling of being unsafe or unsettled can have a serious impact on relationships, work and self-esteem. Stress slowly diminishes are ability to live a full and engaged life and is often difficult to control on one's own when it has spiraled to unmanageable levels. My work with mindfulness and meditation, on a personal and professional level, has led me to believe that it is very effective for teaching us how to successfully walk through a world that is becoming increasingly hectic and often overwhelming. We will work together to recognize what patterns in the mind/body can be eliminated to leave room for joy and ease to enter into daily life.

Stress & Anxiety

DePaul University

2247 N Halsted Ave Suite 100, Chicago, IL 60614

The Education and Counseling Center, housed in the College of Education, offers educational and counseling services to children, adolescents, teens, and young adults. The ECC is a training facility for masters level Clinical Mental Health Counseling students, Reading Specialists, and pre-service Teachers. Counseling services utilize a strengths-based, brief therapy model. All counselors-in-training are supervised by licensed counselors.

Stress & Anxiety

Alexandra Fox, MA, LCPC

Psychotherapist

500 N. Michigan Ave, suite 2020, Chicago, IL 60611

Alexandra Focuses on the four principles of mindfulness : awareness of the body and senses, awareness of the heart and feelings, awareness of the mind and thoughts and awareness of the inevitability of change and our dynamic nature to help her clients develop skills to manage stress and increase the ability to be more present at home and at work.

Stress & Anxiety

Louise Dimiceli-Mitran, MA, MT-BC, FAMI

Licensed Clinical Professional Counselor (LCPC)

2656 W. Montrose Avenue, Chicago, IL 60618

Most of my clients enter into therapy because of stress & anxiety; it is a byproduct of whatever else you're feeling and also of our fast-paced, screen-based society. I have had success helping clients reduce these symptoms with music-based relaxation techniques, breathing, mindfulness, imagery, walking meditation, music meditation, mandala-making, and other ways to self-calm. Then it's working with your fears, how you think about them and perhaps how you respond to the world around you. Anxiety is something you can do something about with guidance, patient practice and understanding it doesn't have to define the way you live.

Stress & Anxiety

Helen Odessky, Psy.D.

Licensed Clinical Psychologist

30 N. Michigan Ave. #1314, Chicago, IL 60602

Anxiety treatment can help you stop the cycle of panic attacks, Break free from social fears that get in the way of dating, work, or socializing, Give up the worrying habit and feel more at peace with your decisions Break the cycle of obsessions and compulsions, Overcome fears of specific situations (such as public speaking, dental or doctor visits, etc.). Contact me today to learn about treatment for anxiety and panic attacks!

Stress & Anxiety

Taylor Newendorp, M.A., LCPC

Licensed Clinical Professional Counselor

6160 N. Cicero Ave. Suite 304, Chicago, IL 60646

The first step in overcoming Anxiety is understanding how it impacts you on a daily basis. I will help you recognize your earliest warning signs that you are becoming anxious or stressed and teach you positive coping skills you can use to manage those feelings before they become overwhelming. If you struggle with Obsessive-Compulsive Disorder (OCD), Social Anxiety, Panic Attacks, or Specific Phobias, I will use CBT & Exposure and Response Prevention (ERP) techniques to help you learn how to face and conquer the very things that are causing that Anxiety. You can live a life where you can effectively manage your thoughts and feelings instead of feeling like they control you.

Stress & Anxiety

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

1010 Lake Street, Suite 501A, Oak Park, IL

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathetic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Stress & Anxiety

Stephan Gombis, MSMFT, LCPC

Licensed Clinical Professional Counselor

221 e Cullerton st. Unit 101A, Chicago, IL 60616

Anxiety & stress are a natural part of life. They warn us of danger and trigger our body to be cautious. But the problem is when we turn on the Anxiety & stress switch and never turn it off. Living with unending Anxiety & stress is like going to the emergency room for a problem, but then never leaving. Counseling for anxiety & stress is about identifying the unresolved and prolonged fears or concerns you have and systematically, step by step, building your ability to resolve and manage them. Anxiety & stress is about feeling unequipped to handle what you're facing. So I have a systematic approach of insights and assignments to equip you. So call today to find out more!


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Anxiety in Chicago.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Chicago, Illinois who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Chicago for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Chicago, IL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Chicago through Theravive is your source for treatment and healing. A Illinois counselor or psychologist in Chicago who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.