Anita A. Chlipala, MA, MEd, LMFT

Anita A. Chlipala, MA, MEd, LMFT
Stress & Anxiety

Relationship Therapist-Licensed Marriage & Family Therapist

Location: 70 E. Lake Street Suite 222, Chicago 60601
Fast Contact: Email or Call Anita A..

Cognitive-Behavioral Therapy (CBT) is research supported as an effective treatment for anxiety. Whether anxiety impedes your dating life, success at work, or is causing strain in your marriage, you can learn concrete skills to effectively manage its impact. Research also supports that stress - particularly accumulation of stress - can negatively impact not only one's physical health but can strain romantic relationships. Learn coping skills to protect your relationship from life's stressors.

PeoplePsych,

PeoplePsych,
Stress & Anxiety

PeoplePsych, LLC

Location: 111 N Wabash Ave., No. 1203, Chicago 60602
Fast Contact: Email or Call PeoplePsych.

Trying to respond to the often demanding and contradictory world around us often results in anxiety and stress that overwhelms and colors everyday experiences. Our therapists focus on assisting those troubled by stress and anxiety develop the ability to gain control of their response to the anxiety versus feeling controlled by it. There is no reason to be overrun by anxiety and stress - our focus is reducing the distress you experience from the very first session.

Lilita Matison, LCSW

Lilita Matison, LCSW
Stress & Anxiety

Licensed Clinical Social Worker

Location: 3166 N. Lincoln Ave., Chicago 60657
Fast Contact: Email or Call Lilita.

Today's world is filled with stressors. I approach helping you manage anxiety and stress by first becoming clear on the physiology of the stress response, and the importance of the mind-body connection. Understanding how our brains are wired to react to stressors can be an empowering first step in starting to learn practices that help bring your mind and body back into balance. Some of the most powerful work that I have seen to support and reduce anxiety and stress has included integrative therapies. We will learn a practice a toolbox of skills, ranging from belly breathing, imagery, active meditation, autogenic traning, progressive muscle relaxation, etc.

Alexandra Fox, MA, LCPC

Alexandra Fox, MA, LCPC
Stress & Anxiety

Psychotherapist

Location: 500 N. Michigan Ave, suite 2020, Chicago 60611
Fast Contact: Email or Call Alexandra.

Alexandra Focuses on the four principles of mindfulness : awareness of the body and senses, awareness of the heart and feelings, awareness of the mind and thoughts and awareness of the inevitability of change and our dynamic nature to help her clients develop skills to manage stress and increase the ability to be more present at home and at work.

Steven Meyers, PhD, ABPP

Steven Meyers, PhD, ABPP
Stress & Anxiety

Licensed and Board Certified Clinical Psychologist

Location: 47 W. Polk St., Suite 305, Chicago 60605
Fast Contact: Email or Call Dr. Meyers.

Sometimes stress and worries can become overwhelming and can dampen the happiness in our lives. Stress can come from so many places -- our relationships, work, finances, major transitions or health. However, there are research-proven techniques that you can learn to get the upper hand over stress and anxiety. You can have greater control of your thoughts and feelings, and cope successfully.

Robert Dargel, LCSW, CEAP, CADC

Robert Dargel, LCSW, CEAP, CADC
Stress & Anxiety

Licensed Clinical Social Worker

Location: 2547 W. Gunnison St., Floor 2, Chicago 60625
Fast Contact: Email or Call Robert.

Anxiety and stress are very difficult to cope with. Caring for our needs when we have so many demands from others and our responsibilities can be very challenging. If we do not feel safe and supported, we will feel anxiety and stress. We can work together to build better self awareness and better self-care so you can feel better about yourself and your life. As you know there are no easy answers but there are better answers. We can work together to find ways to manage your anxiety and stress.

Leyden Dupage Counseling Service, LCSW

Leyden Dupage Counseling Service, LCSW
Stress & Anxiety

Licensed Clinical Social Worker

Location: 407 S. Dearborn, Suite 600, Chicago 60601
Fast Contact: Email or Call Leyden Dupage Counseling Service.

We all experience anxiety and stress. Counseling is indicated if anxiety or stress begins to affect your thinking, relationships, or every day living in a negative way. Many times mood swings, and excessive worry are symptoms that indicate a need for counseling. The number one rule about anxiety and stress is to be able to tell someone who can be a stable influence in helping you express your worry and support in you in thinking of and trying positive solutions. If you continue to come back to the same thoughts or situations that are causing stress or anxiety without relief you may need professional help. Examples may include a difficult job situation, parenting or hurting relationship.

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Chicago 60608
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jens Hussey, LCPC, CADC

Jens Hussey, LCPC, CADC
Stress & Anxiety

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Location: 25 East Washington St. , Suite 1719, Chicago 60602
Fast Contact: Email or Call Jens.

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Stacy Perkins, LCPC, NCC

Stacy Perkins, LCPC, NCC
Stress & Anxiety

Licensed Clinical Professional Counselor

Location: 233 E. Erie St., Suite 600, Chicago 60611
Fast Contact: Email or Call Stacy.

Anxiety & Stress Anxiety and Stress are a major part of our society today. Most people we know are anxious and stressed out. I am sure you are feeling it too. When working with my clients, I walk them through the steps below: * Identifying ways to relax or calm the body * Mindfulness Practices * Identify how you thoughts effect your feelings * Learn skills to reframe your thoughts and decrease the anxious thoughts * Gain control of anxious activities that contribute to anxious behavior * Develop a self-care plan So, when the clients have completed therapy they are walking away with a tool kit to help them manage stress and anxiety moving forward.


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Anxiety Chicago.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Illinois or intense anxiety in Chicago, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Chicago anxiety therapist or Chicago counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Chicago for anxiety counseling in Chicago, IL, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Chicago, IL who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Chicago through Theravive is your source for treatment and healing. A Illinois counselor or psychologist in Chicago who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.